Lifter profile

Adrians Upenieks

LatviaMen-120 kgWrapsGPC-LATWRPF-SpainWPC

3 meets from 2019 to 2024

Top 30.4 %

of ranked men, by best DOTS

#300 DOTS · Latvia

Adrians Upenieks competed in 3 powerlifting meets between 2019 and 2024, with GPC-LAT, WRPF-Spain, and WPC. The best total, 675 kg (wraps, -120 kg), was set in December 2024 at Čempionāts, 72.5 kg more than at the first full-power meet in November 2019. With 388.74 DOTS, Adrians Upenieks ranks #300 among men in the Latvia rankings and in the top 30.4% of ranked men worldwide.

Squat

230kg

Dec 7, 2024 · GPC-LAT

Bench press

165kg

Dec 7, 2024 · GPC-LAT

Deadlift

280kg

Dec 7, 2024 · GPC-LAT

Total

675kg

Wraps · -120 kg

DOTS

388.74

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press67 %6/9

Deadlift71 %5/7

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 7, 2024	ČempionātsGPC-LAT · Wraps · M-J	125 kg119	190210230	150165175	260280300	675	388.74	1
Oct 11, 2024	Arnold Classic EuropeWRPF-Spain · Raw · J	125 kg115.2	210225235	170170170	275··	—	—	DQ
Nov 7, 2019	World ChampionshipsWPC · Raw · M_TR_2_WPC	125 kg113.7	190200217.5	120125130	240250255	602.5	352.53	1

Čempionāts
Dec 7, 2024 · GPC-LAT · Wraps
1
SQ
230
BP
165
DL
280
Total
675
Arnold Classic Europe
Oct 11, 2024 · WRPF-Spain · Raw
DQ
SQ
225
BP
170
DL
—
Total
—
World Championships
Nov 7, 2019 · WPC · Raw
1
SQ
217.5
BP
130
DL
255
Total
602.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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