Lifter profile
Ahmad Hariz
1 meet in 2019
Top 8.2 %
of ranked men, by best DOTS
Ahmad Hariz competed in one powerlifting meet in 2019, with MPA. The best total, 635 kg (wraps, -83 kg), was set in November 2019 at APA. With 456.73 DOTS, Ahmad Hariz ranks #37 among men in the Malaysia rankings and in the top 8.2% of ranked men worldwide.
222.5kg
Nov 9, 2019 · MPA
172.5kg
Nov 9, 2019 · MPA
240kg
Nov 9, 2019 · MPA
635kg
Wraps · -83 kg
456.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 9, 2019 | APAMPA · Wraps · Open | 75 kg74.7 | 205215222.5 | 160167.5172.5 | 230240245 | 635 | 456.73 | 1 |
- APA1
Nov 9, 2019 · MPA · Wraps
SQ222.5
BP172.5
DL240
Total635
Competed against
Lifters met at the same meets, same division first.
- Muhammad NazirulSingapore · 1 meet together742.5kg490.97 DOTS
- Phạm Ngọc AnhVietnam · 1 meet together632.5kg546.40 DOTS
- Trần Thứ Thể VănVietnam · 1 meet together825.5kg514.89 DOTS
- Tạ Duy DũngVietnam · 1 meet together650kg503.97 DOTS
- Nestor A Redulla JrPhilippines · 1 meet together731kg472.68 DOTS
- Nguyen Thanh VyVietnam · 1 meet together625kg457.99 DOTS
- Mustaffa KhidhirMalaysia · 1 meet together577.5kg451.48 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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