Lifter profile
Ahmad Munzir
4 meets from 2024 to 2026
Top 38.8 %
of ranked men, by best DOTS
Ahmad Munzir competed in 4 powerlifting meets between 2024 and 2026, with PS. The best total, 432.5 kg (raw, -59 kg), was set in February 2026 at Powerlifting Singapore National Championship 26, 60 kg more than at the first full-power meet in August 2024. With 372.01 DOTS, Ahmad Munzir ranks #567 among men in the Singapore rankings and in the top 38.8% of ranked men worldwide.
167.5kg
Feb 13, 2026 · PS
90kg
Feb 13, 2026 · PS
175kg
Feb 13, 2026 · PS
432.5kg
Raw · -59 kg
372.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 13, 2026 | Powerlifting Singapore National Championship 26PS · Raw · Junior | 59 kg58.65 | 162.5167.5172.5 | 909595 | 175182.5182.5 | 432.5 | 372.01 | 5 |
| Feb 21, 2025 | Singapore National Championships 25PS · Raw · Junior | 59 kg57.6 | 147.5155160 | 77.582.590 | 170182.5182.5 | 412.5 | 360.29 | 4 |
| Jan 24, 2025 | Reformd Open 3.0PS · Raw · Junior | 59 kg58.1 | 145150155 | 758085 | 155165175 | 410 | 355.48 | 4 |
| Aug 31, 2024 | SBD NovicePS · Raw · Junior | 59 kg56.9 | 130135142.5 | 707580 | 155155155 | 372.5 | 328.80 | 1 |
- Powerlifting Singapore National Championship 265
Feb 13, 2026 · PS · Raw
SQ167.5
BP90
DL175
Total432.5
- Singapore National Championships 254
Feb 21, 2025 · PS · Raw
SQ160
BP82.5
DL170
Total412.5
- Reformd Open 3.04
Jan 24, 2025 · PS · Raw
SQ155
BP80
DL175
Total410
- SBD Novice1
Aug 31, 2024 · PS · Raw
SQ142.5
BP75
DL155
Total372.5
Competed against
Lifters met at the same meets, same division first.
- Daniel TanSingapore · 2 meets together570.5kg491.42 DOTS
- Mohamad IrsyadSingapore · 1 meet together528.5kg452.65 DOTS
- Chee Wan LeeSingapore · 1 meet together537.5kg461.73 DOTS
- Clinton Lee #1Singapore · 3 meets together766kg554.56 DOTS
- Ong Wei ChaaiSingapore · 3 meets together668.5kg524.38 DOTS
- Nigel NgSingapore · 3 meets together760.5kg514.10 DOTS
- Dino NingSingapore · 3 meets together709kg478.64 DOTS
- Henry AngSingapore · 3 meets together700kg476.65 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile