Lifter profile

Ahmed Alabbas

IraqMen120+ kgRawAsianPF

2 meets from 2015 to 2019

Top 66.5 %

of ranked men, by best DOTS

#121 DOTS · Iraq

Ahmed Alabbas competed in 2 powerlifting meets between 2015 and 2019, with AsianPF. The best total, 580 kg (raw, 120+ kg), was set in December 2019 at Asian Classic Powerlifting Championships. With 319.81 DOTS, Ahmed Alabbas ranks #121 among men in the Iraq rankings and in the top 66.5% of ranked men worldwide.

Squat

220kg

Dec 2, 2019 · AsianPF

Bench press

152.5kg

Oct 1, 2015 · AsianPF

Deadlift

230kg

Dec 2, 2019 · AsianPF

Total

580kg

Raw · 120+ kg

DOTS

319.81

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press100 %3/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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