Lifter profile
Ahmed Farrag
1 meet in 2019
Top 75.2 %
of ranked men, by best DOTS
Ahmed Farrag competed in one powerlifting meet in 2019, with AfricanPF. The best total, 495 kg (raw, -105 kg), was set in October 2019 at African Powerlifting Championships. With 301.01 DOTS, Ahmed Farrag ranks #501 among men in the Egypt rankings and in the top 75.2% of ranked men worldwide.
160kg
Oct 2, 2019 · AfricanPF
115kg
Oct 2, 2019 · AfricanPF
225kg
Oct 2, 2019 · AfricanPF
495kg
Raw · -105 kg
301.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 2, 2019 | African Powerlifting ChampionshipsAfricanPF · Single-ply · Bench only · Juniors | 105 kg101.95 | — | 100115115 | — | 100 | 61.05 | 1 |
| Oct 2, 2019 | African Powerlifting ChampionshipsAfricanPF · Raw · Juniors | 105 kg102.9 | 110135160 | 90110117.5 | 160200225 | 495 | 301.01 | 2 |
| Oct 2, 2019 | African Powerlifting ChampionshipsAfricanPF · Raw · Bench only · Juniors | 105 kg102.9 | — | 90105115 | — | 115 | 69.93 | 1 |
- African Powerlifting Championships1
Oct 2, 2019 · AfricanPF · Single-ply
SQ—
BP100
DL—
Total100
- African Powerlifting Championships2
Oct 2, 2019 · AfricanPF · Raw
SQ160
BP110
DL225
Total495
- African Powerlifting Championships1
Oct 2, 2019 · AfricanPF · Raw
SQ—
BP115
DL—
Total115
Competed against
Lifters met at the same meets, same division first.
- Mohamed SahadAlgeria · 1 meet together945kg543.89 DOTS
- Nouraldeen DaebisLibya · 1 meet together855kg504.39 DOTS
- Amar KananeAlgeria · 1 meet together846.5kg538.84 DOTS
- Mohamed LakehalAlgeria · 1 meet together615kg519.37 DOTS
- Ilyes BoughalemAlgeria · 1 meet together955kg510.87 DOTS
- Kyle NoonanSouth Africa · 1 meet together910kg508.38 DOTS
- Abdulrahman MousaLibya · 1 meet together965kg505.68 DOTS
- Yacine BendjeddouAlgeria · 1 meet together855.5kg494.52 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile