Lifter profile

Ahmed Mohammed Frwana

PalestineMen-59 kgRawWPC

1 meet in 2023

Top 35.8 %

of ranked men, by best DOTS

#6 DOTS · Palestine

Ahmed Mohammed Frwana competed in one powerlifting meet in 2023, with WPC. The best total, 430 kg (raw, -59 kg), was set in March 2023 at World Cup. With 377.83 DOTS, Ahmed Mohammed Frwana ranks #6 among men in the Palestine rankings and in the top 35.8% of ranked men worldwide.

Squat

140kg

Mar 7, 2023 · WPC

Bench press

100kg

Mar 7, 2023 · WPC

Deadlift

190kg

Mar 7, 2023 · WPC

Total

430kg

Raw · -59 kg

DOTS

377.83

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3

Bench press67 %4/6

Deadlift100 %6/6

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Meet history

1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 7, 2023	World CupWPC · Raw · M_OR_AWPC	60 kg57.2	120140150	80100102.5	160180190	430	377.83	1
Mar 7, 2023	World CupWPC · Raw · Bench only · M_OR_AWPC	60 kg57.2	—	80100102.5	—	100	87.87	1
Mar 7, 2023	World CupWPC · Raw · Deadlift only · M_OR_AWPC	60 kg57.2	—	—	160180190	190	166.95	1

World Cup
Mar 7, 2023 · WPC · Raw
1
SQ
140
BP
100
DL
190
Total
430
World Cup
Mar 7, 2023 · WPC · Raw
1
SQ
—
BP
100
DL
—
Total
100
World Cup
Mar 7, 2023 · WPC · Raw
1
SQ
—
BP
—
DL
190
Total
190

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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