Lifter profile
Ahmed Zellouf
16 meets from 2016 to 2024
Top 50.9 %
of ranked men, by best DOTS
Ahmed Zellouf competed in 16 powerlifting meets between 2016 and 2024, with FFForce, EPF, and IPF. The best total, 477.5 kg (raw, -74 kg), was set in March 2020 at European Masters Classic Powerlifting Championships, 57.5 kg more than at the first full-power meet in December 2016. With 349.55 DOTS, Ahmed Zellouf ranks #4,791 among men in the France rankings and in the top 50.9% of ranked men worldwide.
147.5kg
Jun 17, 2022 · FFForce
115kg
Jan 15, 2022 · FFForce
217.5kg
Mar 9, 2020 · EPF
477.5kg
Raw · -74 kg
349.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 6, 2024 | Grand Prix Régional d'OccitanieFFForce · Raw · Masters 2 | 74 kg70.5 | 110117.5122.5 | 100105· | 172.5185195 | 422.5 | 315.81 | 1 |
| Feb 28, 2023 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2 | 74 kg72.22 | 132.5137.5142.5 | 105110110 | 190200205 | 442.5 | 325.39 | 10 |
| Oct 8, 2022 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 2 | 74 kg72.18 | 130140147.5 | 105105110 | 197.5205207.5 | 442.5 | 325.52 | 4 |
| Jun 17, 2022 | Championnats de France Masters de Force AthlétiqueFFForce · Raw · Masters 2 | 74 kg72.7 | 137.5142.5147.5 | 105112.5115 | 205210217.5 | 470 | 344.10 | 4 |
| Mar 7, 2022 | European Classic Masters Powerlifting ChampionshipsEPF · Raw · Masters 2 | 74 kg71.6 | 130135140 | 100105110 | 200210215 | 455 | 336.53 | 4 |
| Jan 15, 2022 | Championnat Régional OccitanieFFForce · Raw · Masters 2 | 74 kg73.6 | 130135140 | 100105115 | 190200210 | 465 | 337.69 | 1 |
| Sep 23, 2021 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 2 | 74 kg72.08 | 130135140 | 110110110 | 200200· | — | — | DQ |
| Sep 11, 2021 | Championnats de France Masters de Force AthlétiqueFFForce · Raw · Masters 2 | 74 kg71.03 | 130135137.5 | 110115115 | 190200210 | 457.5 | 340.22 | 4 |
| Mar 9, 2020 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2 | 74 kg72.71 | 135140145 | 110115117.5 | 200210217.5 | 477.5 | 349.55 | 4 |
| Feb 1, 2020 | Eliminatoires Jean Villenave OccitanieFFForce · Raw · Deadlift only · Masters | —70.9 | — | — | 195202.5· | 202.5 | 150.78 | 1 |
| Dec 14, 2019 | Régional FA PL DC BP OccitanieFFForce · Raw · Masters 2 | 74 kg73.8 | 120130· | 100110· | 180190200 | 440 | 318.97 | 1 |
| Apr 19, 2019 | Championnats de France Force Athlétique MastersFFForce · Raw · Masters 2 | 74 kg72.51 | 130137.5142.5 | 105107.5112.5 | 190200205 | 455 | 333.69 | 1 |
| Jan 19, 2019 | Challenge d'Hiver FA PL DC BP OccitanieFFForce · Raw · Masters 2 | 74 kg73.5 | 120130135 | 102.5107.5110 | 175185195 | 437.5 | 318.00 | 1 |
| Nov 3, 2018 | Départemental FA PL OccitanieFFForce · Raw · Masters 2 | 74 kg72.2 | 115120125 | 100105107.5 | 170180190 | 422.5 | 310.75 | 1 |
| Dec 2, 2017 | Régional FA PL DC BP OccitanieFFForce · Raw · Masters 1 | 74 kg72.6 | 125135140 | 100110115 | 180190195 | 440 | 322.43 | 2 |
| Dec 10, 2016 | Régional FA PL DC BP OccitanieFFForce · Raw · Masters 1 | 74 kg73 | 120130135 | 100110110 | 170180185 | 420 | 306.65 | 2 |
- Grand Prix Régional d'Occitanie1
Jan 6, 2024 · FFForce · Raw
SQ122.5
BP105
DL195
Total422.5
- European Masters Classic Powerlifting Championships10
Feb 28, 2023 · EPF · Raw
SQ137.5
BP105
DL200
Total442.5
- World Masters Classic & Equipped Powerlifting Championships4
Oct 8, 2022 · IPF · Raw
SQ140
BP105
DL197.5
Total442.5
- Championnats de France Masters de Force Athlétique4
Jun 17, 2022 · FFForce · Raw
SQ147.5
BP112.5
DL210
Total470
- European Classic Masters Powerlifting Championships4
Mar 7, 2022 · EPF · Raw
SQ140
BP105
DL210
Total455
- Championnat Régional Occitanie1
Jan 15, 2022 · FFForce · Raw
SQ140
BP115
DL210
Total465
- World Classic Powerlifting ChampionshipsDQ
Sep 23, 2021 · IPF · Raw
SQ140
BP—
DL—
Total—
- Championnats de France Masters de Force Athlétique4
Sep 11, 2021 · FFForce · Raw
SQ137.5
BP110
DL210
Total457.5
- European Masters Classic Powerlifting Championships4
Mar 9, 2020 · EPF · Raw
SQ145
BP115
DL217.5
Total477.5
- Eliminatoires Jean Villenave Occitanie1
Feb 1, 2020 · FFForce · Raw
SQ—
BP—
DL202.5
Total202.5
- Régional FA PL DC BP Occitanie1
Dec 14, 2019 · FFForce · Raw
SQ130
BP110
DL200
Total440
- Championnats de France Force Athlétique Masters1
Apr 19, 2019 · FFForce · Raw
SQ142.5
BP107.5
DL205
Total455
- Challenge d'Hiver FA PL DC BP Occitanie1
Jan 19, 2019 · FFForce · Raw
SQ135
BP107.5
DL195
Total437.5
- Départemental FA PL Occitanie1
Nov 3, 2018 · FFForce · Raw
SQ125
BP107.5
DL190
Total422.5
- Régional FA PL DC BP Occitanie2
Dec 2, 2017 · FFForce · Raw
SQ135
BP110
DL195
Total440
- Régional FA PL DC BP Occitanie2
Dec 10, 2016 · FFForce · Raw
SQ135
BP100
DL185
Total420
Competed against
Lifters met at the same meets, same division first.
- Jean-Yves MarionFrance · 11 meets together377.5kg277.75 DOTS
- Bernie McGurkScotland · 4 meets together665kg506.91 DOTS
- Daniel JouannicFrance · 4 meets together452.5kg329.26 DOTS
- Michael BernardUSA · 4 meets together635kg485.99 DOTS
- Patrick MalenfantFrance · 4 meets together505kg367.26 DOTS
- Marc-Olivier HuchetFrance · 4 meets together565kg442.69 DOTS
- Jani HaapamäkiFinland · 3 meets together715kg519.10 DOTS
- David White #1England · 3 meets together665kg482.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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