Lifter profile

Aidan Roache

AustraliaMen-105 kgRawAusPLGPC-AUS

6 meets from 2020 to 2023

Top 21.5 %

of ranked men, by best DOTS

#3,066 DOTS · Australia

Aidan Roache competed in 6 powerlifting meets between 2020 and 2023, with AusPL and GPC-AUS. The best total, 685 kg (wraps, 120+ kg), was set in April 2022 at QLD States, 55 kg more than at the first full-power meet in November 2020. With 409.20 DOTS, Aidan Roache ranks #3,066 among men in the Australia rankings and in the top 21.5% of ranked men worldwide.

Squat

260kg

Apr 30, 2022 · GPC-AUS

Bench press

160kg

Dec 2, 2023 · AusPL

Deadlift

270kg

Apr 30, 2022 · GPC-AUS

Total

685kg

Wraps · 120+ kg

DOTS

409.20

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %18/24

Bench press67 %16/24

Deadlift83 %20/24

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Meet history

6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 2, 2023	QLD Christmas Cup TestedAusPL · Raw · Open	100 kg99.8	225237.5242.5	147.5155160	250265275	662.5	408.13	5
Jun 16, 2023	Tested NationalsAusPL · Raw · J20-23	90 kg89.9	220232.5237.5	130137.5145	230245255	632.5	409.20	2
Jun 16, 2023	Tested NationalsAusPL · Raw · Open	90 kg89.9	220232.5237.5	130137.5145	230245255	632.5	409.20	6
Mar 25, 2023	QLD StatesAusPL · Raw · Open	90 kg89.4	210225235	130137.5137.5	220240255	617.5	400.63	3
Mar 25, 2023	QLD StatesAusPL · Raw · J20-23	90 kg89.4	210225235	130137.5137.5	220240255	617.5	400.63	3
Apr 30, 2022	QLD StatesGPC-AUS · Wraps · M-OR	125 kg121	250260267.5	155162.5162.5	255270282.5	685	392.32	4
Jun 13, 2021	Queensland StateAusPL · Raw · Juniors 18-19	100 kg98.5	225237.5247.5	140147.5147.5	235245245	632.5	391.90	1
Nov 22, 2020	Sunshine Coast Summer ClassicGPC-AUS · Wraps · M-OR	100 kg99.28	220235245	130140145	220240250	630	389.00	3

QLD Christmas Cup Tested
Dec 2, 2023 · AusPL · Raw
5
SQ
237.5
BP
160
DL
265
Total
662.5
Tested Nationals
Jun 16, 2023 · AusPL · Raw
2
SQ
232.5
BP
145
DL
255
Total
632.5
Tested Nationals
Jun 16, 2023 · AusPL · Raw
6
SQ
232.5
BP
145
DL
255
Total
632.5
QLD States
Mar 25, 2023 · AusPL · Raw
3
SQ
225
BP
137.5
DL
255
Total
617.5
QLD States
Mar 25, 2023 · AusPL · Raw
3
SQ
225
BP
137.5
DL
255
Total
617.5
QLD States
Apr 30, 2022 · GPC-AUS · Wraps
4
SQ
260
BP
155
DL
270
Total
685
Queensland State
Jun 13, 2021 · AusPL · Raw
1
SQ
247.5
BP
140
DL
245
Total
632.5
Sunshine Coast Summer Classic
Nov 22, 2020 · GPC-AUS · Wraps
3
SQ
245
BP
145
DL
240
Total
630

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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