Lifter profile

Aidas Steponavičius

IrelandMen-93 kgRawLJTFWPCIrishPOWPU

22 meets from 2004 to 2025

Top 2.9 %

of ranked men, by best DOTS

#87 DOTS · Ireland

Aidas Steponavičius competed in 22 powerlifting meets between 2004 and 2025, with LJTF, IrishPO, WPU, and 3 more. The best total, 790 kg (single-ply, -105 kg), was set in June 2011 at European Championships, 190 kg more than at the first full-power meet in February 2004. With 497.60 DOTS, Aidas Steponavičius ranks #87 among men in the Ireland rankings and in the top 2.9% of ranked men worldwide.

Squat

340kg

Jun 3, 2011 · WPF

Bench press

170kg

Jun 3, 2011 · WPF

Deadlift

280kg

Jun 3, 2011 · WPF

Total

790kg

Single-ply · -105 kg

DOTS

497.60

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %41/51

Bench press91 %48/53

Deadlift58 %30/52

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Meet history

22 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 13, 2025	Samogitia CupLJTF · Raw · Master II	93 kg92.1	215230240	125135140	215230240	600	383.55	1
Apr 5, 2024	Classic National ChampionshipLJTF · Raw · Master II	105 kg98.1	225250260	130140145	225240265	635	394.16	1
Apr 14, 2023	Classic National ChampionshipLJTF · Raw · Master II	93 kg92.4	215230240.5	135140·	220230236	600	382.95	1
Jun 4, 2022	Classic National ChampionshipLJTF · Raw · Master II	93 kg92.5	215230240	135140145	235245·	620	395.50	1
Jun 11, 2019	European ChampionshipsWPC · Wraps · M_MCR_2_WPC	100 kg98.1	265275285	145150155	240250260	680	422.09	1
Mar 23, 2019	National Powerlifting ChampionshipsIrishPO · Wraps · M_MCR_2_IPO	100 kg97.8	250270280	140150155	245255·	680	422.67	1
Oct 27, 2018	National ChampionshipLJTF · Raw · Master I	105 kg96.7	230250·	140140150	240250250	640	399.84	2
Mar 24, 2018	National Powerlifting ChampionshipsIrishPO · Wraps · M_OCR_IPO	100 kg96.4	220240250	140150157.5	240250260	657.5	411.35	1
Jan 1, 2017	National ChampionshipLJTF · Raw · Open	93 kg92.1	—	—	—	627.5	401.13	4
Oct 11, 2016	World ChampionshipsWPU · Wraps · M2	100 kg95.85	275305305	145155162.5	245255265	702.5	440.66	1
Jan 1, 2016	Irish Pro InvitationalIrishPO · Wraps · M_MCR_2_IPO	100 kg96.5	270290305	145155162.5	250265275	732.5	458.06	1
Jan 1, 2016	National ChampionshipLJTF · Raw · Master I	105 kg97.3	230260260	145155160	245260260	660	411.18	1
Apr 4, 2015	National Powerlifting ChampionshipsIrishPO · Wraps · M_MCR_1_IPO	100 kg93.85	260285305	145152.5160	245255255	690	437.11	1
Jun 26, 2014	World ChampionshipsWPU · Wraps · M1	100 kg93.1	250270285	145152.5157.5	250270270	692.5	440.38	1
Apr 5, 2014	Irish OpenIrishPO · Wraps · M_MCR_1_IPO	100 kg96.1	270·300	145152.5157.5	250270280	697.5	437.00	1
Jan 1, 2014	Battle of the BoyneIrishPO · Wraps · M_OCR_IPO	100 kg97.9	255280300	145155160	255270270	715	444.22	2
Jan 1, 2014	National Powerlifting ChampionshipsIrishPO · Wraps · M_MCR_1_IPO	100 kg96.1	270·300	145152.5157.5	250270280	697.5	437.00	1
Dec 31, 2012	National ChampionshipsIrishPO · Wraps · M_MCR_1_IPO	100 kg99.8	—	—	—	690	425.07	1
Nov 12, 2011	World ChampionshipsGPC · Wraps · M1	100 kg93.5	260275290	150160165	260270280	710	450.58	1
Jun 3, 2011	European ChampionshipsWPF · Single-ply · Open	100 kg95	300320340	155170170	265280290	790	497.60	3
Mar 31, 2007	National ChampionshipLJTF · Single-ply · Open	90 kg88.2	—	—	—	715	467.11	2
Feb 21, 2004	Šiauliai Regional CupLJTF · Single-ply · Open	100 kg91.7	—	—	—	600	384.37	1

Samogitia Cup
Sep 13, 2025 · LJTF · Raw
1
SQ
230
BP
140
DL
230
Total
600
Classic National Championship
Apr 5, 2024 · LJTF · Raw
1
SQ
250
BP
145
DL
240
Total
635
Classic National Championship
Apr 14, 2023 · LJTF · Raw
1
SQ
230
BP
140
DL
230
Total
600
Classic National Championship
Jun 4, 2022 · LJTF · Raw
1
SQ
240
BP
145
DL
235
Total
620
European Championships
Jun 11, 2019 · WPC · Wraps
1
SQ
275
BP
155
DL
250
Total
680
National Powerlifting Championships
Mar 23, 2019 · IrishPO · Wraps
1
SQ
280
BP
155
DL
245
Total
680
National Championship
Oct 27, 2018 · LJTF · Raw
2
SQ
250
BP
150
DL
240
Total
640
National Powerlifting Championships
Mar 24, 2018 · IrishPO · Wraps
1
SQ
250
BP
157.5
DL
250
Total
657.5
National Championship
Jan 1, 2017 · LJTF · Raw
4
SQ
240
BP
147.5
DL
240
Total
627.5
World Championships
Oct 11, 2016 · WPU · Wraps
1
SQ
275
BP
162.5
DL
265
Total
702.5
Irish Pro Invitational
Jan 1, 2016 · IrishPO · Wraps
1
SQ
305
BP
162.5
DL
265
Total
732.5
National Championship
Jan 1, 2016 · LJTF · Raw
1
SQ
260
BP
155
DL
245
Total
660
National Powerlifting Championships
Apr 4, 2015 · IrishPO · Wraps
1
SQ
285
BP
160
DL
245
Total
690
World Championships
Jun 26, 2014 · WPU · Wraps
1
SQ
285
BP
157.5
DL
250
Total
692.5
Irish Open
Apr 5, 2014 · IrishPO · Wraps
1
SQ
270
BP
157.5
DL
270
Total
697.5
Battle of the Boyne
Jan 1, 2014 · IrishPO · Wraps
2
SQ
300
BP
160
DL
255
Total
715
National Powerlifting Championships
Jan 1, 2014 · IrishPO · Wraps
1
SQ
270
BP
157.5
DL
270
Total
697.5
National Championships
Dec 31, 2012 · IrishPO · Wraps
1
SQ
280
BP
155
DL
255
Total
690
World Championships
Nov 12, 2011 · GPC · Wraps
1
SQ
290
BP
150
DL
270
Total
710
European Championships
Jun 3, 2011 · WPF · Single-ply
3
SQ
340
BP
170
DL
280
Total
790
National Championship
Mar 31, 2007 · LJTF · Single-ply
2
SQ
300
BP
145
DL
270
Total
715
Šiauliai Regional Cup
Feb 21, 2004 · LJTF · Single-ply
1
SQ
225
BP
140
DL
235
Total
600

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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