Lifter profile
Ainsley Heise
3 meets in 2026
Top 77.7 %
of ranked women, by best DOTS
Ainsley Heise competed in 3 powerlifting meets in 2026, with THSWPA. The best total, 210.92 kg (raw, -57 kg), was set in February 2026 at Holy Cross Girls Invitational 2, 29.48 kg more than at the first full-power meet in January 2026. With 252.04 DOTS, Ainsley Heise ranks #101,811 among women in the USA rankings and in the top 77.7% of ranked women worldwide.
72.57kg
Feb 7, 2026 · THSWPA
36.29kg
Feb 7, 2026 · THSWPA
102.06kg
Feb 7, 2026 · THSWPA
210.92kg
Raw · -57 kg
252.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 7, 2026 | Holy Cross Girls Invitational 2THSWPA · Raw · Girls | 56 kg53.52 | — | — | — | 210.92 | 252.04 | 3 |
| Jan 17, 2026 | East Central Invitational GirlsTHSWPA · Raw · Girls | 56 kg53.43 | — | — | — | 190.51 | 227.91 | 14 |
| Jan 7, 2026 | Holy Cross Girls Invitational 1THSWPA · Raw · Girls | 56 kg54.88 | — | — | — | 181.44 | 213.16 | 4 |
- Holy Cross Girls Invitational 23
Feb 7, 2026 · THSWPA · Raw
SQ72.57
BP36.29
DL102.06
Total210.92
- East Central Invitational Girls14
Jan 17, 2026 · THSWPA · Raw
SQ68.04
BP36.29
DL86.18
Total190.51
- Holy Cross Girls Invitational 14
Jan 7, 2026 · THSWPA · Raw
SQ65.77
BP31.75
DL83.91
Total181.44
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile