Lifter profile

AJ Flowers

USAWomen84+ kgWrapsSPF

1 meet in 2015

Top 89.3 %

of ranked women, by best DOTS

#120,163 DOTS · USA

AJ Flowers competed in one powerlifting meet in 2015, with SPF. The best total, 283.5 kg (wraps, 84+ kg), was set in July 2015 at Hoosier Powerlifting Classic. With 220.69 DOTS, AJ Flowers ranks #120,163 among women in the USA rankings and in the top 89.3% of ranked women worldwide.

Squat

108.86kg

Jul 25, 2015 · SPF

Bench press

56.7kg

Jul 25, 2015 · SPF

Deadlift

117.93kg

Jul 25, 2015 · SPF

Total

283.5kg

Wraps · 84+ kg

DOTS

220.69

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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