Lifter profile
Aj Ponce
1 meet in 2010
Top 94.9 %
of ranked men, by best DOTS
Aj Ponce competed in one powerlifting meet in 2010, with THSPA. The best total, 365.14 kg (single-ply, -105 kg), was set in January 2010 at Perrin Invitational Mens Powerlifting Meet. With 229.00 DOTS, Aj Ponce ranks #295,713 among men in the USA rankings and in the top 94.9% of ranked men worldwide.
142.88kg
Jan 30, 2010 · THSPA
83.91kg
Jan 30, 2010 · THSPA
138.35kg
Jan 30, 2010 · THSPA
365.14kg
Single-ply · -105 kg
229.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 30, 2010 | Perrin Invitational Mens Powerlifting MeetTHSPA · Single-ply · Boys | 99.7 kg95.89 | — | — | — | 365.14 | 229.00 | 9 |
- Perrin Invitational Mens Powerlifting Meet9
Jan 30, 2010 · THSPA · Single-ply
SQ142.88
BP83.91
DL138.35
Total365.14
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile