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Lifter profile

Ajai Pal

IndiaMen-74 kgRawWPA

1 meet in 2019

Top 83.6 %

of ranked men, by best DOTS

#5,360 DOTS · India

Ajai Pal competed in one powerlifting meet in 2019, with WPA. The best total, 385 kg (wraps, -74 kg), was set in October 2019 at Autumn World Cup. With 278.85 DOTS, Ajai Pal ranks #5,360 among men in the India rankings and in the top 83.6% of ranked men worldwide.

Squat

140kg

Oct 27, 2019 · WPA

Bench press

85kg

Oct 27, 2019 · WPA

Deadlift

165kg

Oct 27, 2019 · WPA

Total

385kg

Wraps · -74 kg

DOTS

278.85

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift83 %5/6

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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