Lifter profile

Ajay Paul Sahota

CanadaMen-93 kgRawCPU

8 meets from 2013 to 2017

Top 11.2 %

of ranked men, by best DOTS

#1,810 DOTS · Canada

Ajay Paul Sahota competed in 8 powerlifting meets between 2013 and 2017, with CPU. The best total, 690 kg (raw, -93 kg), was set in March 2017 at Canadian National Championship, 135 kg more than at the first full-power meet in June 2013. With 442.50 DOTS, Ajay Paul Sahota ranks #1,810 among men in the Canada rankings and in the top 11.2% of ranked men worldwide.

Squat

247.5kg

Mar 13, 2017 · CPU

Bench press

142.5kg

Mar 13, 2017 · CPU

Deadlift

302.5kg

Oct 31, 2015 · CPU

Total

690kg

Raw · -93 kg

DOTS

442.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

8 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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