Lifter profile
Al Block
7 meets from 1999 to 2014
Top 8.2 %
of ranked men, by best DOTS
Al Block competed in 7 powerlifting meets between 1999 and 2014, with CPU. The best total, 832.5 kg (single-ply, 120+ kg), was set in January 2010 at Viking Open, 180 kg more than at the first full-power meet in November 1999. With 456.96 DOTS, Al Block ranks #1,265 among men in the Canada rankings and in the top 8.2% of ranked men worldwide.
305kg
Jan 31, 2010 · CPU
227.5kg
Apr 2, 2009 · CPU
302.5kg
Jan 31, 2010 · CPU
832.5kg
Single-ply · 120+ kg
456.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 28, 2014 | Unparalleled OpenCPU · Raw · Open | 120+ kg136.6 | — | — | — | 741 | 408.92 | 2 |
| Dec 21, 2013 | Rhaea Stinn Last Chance OpenCPU · Raw · Masters 1 | 120+ kg134.3 | — | — | — | 740.5 | 410.66 | 1 |
| Jun 23, 2012 | Unparalleled OpenCPU · Raw · Masters 1 | 120+ kg135.9 | — | — | — | 740 | 408.98 | 1 |
| Jun 18, 2011 | Unparalleled OpenCPU · Single-ply · Bench only · Masters 1 | 120+ kg139.7 | — | — | — | 190 | 104.19 | 1 |
| Jan 31, 2010 | Viking OpenCPU · Single-ply · Masters 1 | 125+ kg139.2 | — | — | — | 832.5 | 456.96 | 1 |
| Apr 2, 2009 | Canadian National ChampionshipCPU · Single-ply · Open | 125+ kg142.5 | — | — | — | 812.5 | 443.08 | 3 |
| Nov 5, 1999 | Saskatchewan Open PowerliftingCPU · Single-ply · Open | 125 kg125 | — | — | — | 652.5 | 369.81 | 1 |
- Unparalleled Open2
Jun 28, 2014 · CPU · Raw
SQ260.5
BP185
DL295.5
Total741
- Rhaea Stinn Last Chance Open1
Dec 21, 2013 · CPU · Raw
SQ255
BP195.5
DL290
Total740.5
- Unparalleled Open1
Jun 23, 2012 · CPU · Raw
SQ260
BP190
DL290
Total740
- Unparalleled Open1
Jun 18, 2011 · CPU · Single-ply
SQ—
BP190
DL—
Total190
- Viking Open1
Jan 31, 2010 · CPU · Single-ply
SQ305
BP225
DL302.5
Total832.5
- Canadian National Championship3
Apr 2, 2009 · CPU · Single-ply
SQ285
BP227.5
DL300
Total812.5
- Saskatchewan Open Powerlifting1
Nov 5, 1999 · CPU · Single-ply
SQ237.5
BP155
DL260
Total652.5
Competed against
Lifters met at the same meets, same division first.
- Ryan StinnCanada · 2 meets together1,067.5kg579.30 DOTS
- Ryan FowlerCanada · 2 meets together890kg492.71 DOTS
- Brad KleefeldCanada · 1 meet together860kg473.53 DOTS
- Alex MardellCanada · 1 meet together1,002.5kg559.42 DOTS
- Jason Byrne #1Canada · 1 meet together980kg528.41 DOTS
- Steve MagistraleCanada · 1 meet together905kg517.20 DOTS
- Stephen JessoCanada · 1 meet together895kg462.58 DOTS
- Denis LaBrecheCanada · 2 meets together800kg458.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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