Lifter profile
Al Diaz
4 meets from 2017 to 2023
Top 55.6 %
of ranked men, by best DOTS
Al Diaz competed in 4 powerlifting meets between 2017 and 2023, with USPA and USAPL. The best total, 500 kg (raw, -83 kg), was set in October 2017 at Conejo Valley Open, 25 kg more than at the first full-power meet in April 2017. With 340.82 DOTS, Al Diaz ranks #158,182 among men in the USA rankings and in the top 55.6% of ranked men worldwide.
182.5kg
Oct 22, 2017 · USPA
120kg
Oct 22, 2017 · USPA
197.5kg
Oct 22, 2017 · USPA
500kg
Raw · -83 kg
340.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 9, 2023 | Lifting the HouseUSAPL · Raw · MR-O | 82.5 kg78.05 | 142.5152.5152.5 | 92.597.5102.5 | 147.5157.5165 | 410 | 286.92 | 3 |
| Jun 2, 2018 | LA Open Powerlifting ChampionshipUSPA · Raw · Open | 82.5 kg82.3 | — | — | — | 487.5 | 330.68 | 3 |
| Oct 22, 2017 | Conejo Valley OpenUSPA · Raw · Open | 82.5 kg81.6 | — | — | — | 500 | 340.82 | 5 |
| Apr 23, 2017 | LA OpenUSPA · Raw · Open | 82.5 kg82.1 | — | — | — | 475 | 322.65 | 5 |
- Lifting the House3
Sep 9, 2023 · USAPL · Raw
SQ142.5
BP102.5
DL165
Total410
- LA Open Powerlifting Championship3
Jun 2, 2018 · USPA · Raw
SQ177.5
BP117.5
DL192.5
Total487.5
- Conejo Valley Open5
Oct 22, 2017 · USPA · Raw
SQ182.5
BP120
DL197.5
Total500
- LA Open5
Apr 23, 2017 · USPA · Raw
SQ175
BP117.5
DL182.5
Total475
Competed against
Lifters met at the same meets, same division first.
- Christopher LopezUSA · 1 meet together550kg455.34 DOTS
- Steve MarUSA · 2 meets together617.5kg457.15 DOTS
- Jason KelskeUSA · 2 meets together800kg493.05 DOTS
- Nick SquiresUSA · 2 meets together800kg475.96 DOTS
- David LemmelUSA · 1 meet together907.19kg514.16 DOTS
- Kyle ElseaUSA · 1 meet together697.5kg455.95 DOTS
- Arthur FuUSA · 1 meet together686.13kg472.11 DOTS
- Lu CorderoUSA · 1 meet together802.5kg470.90 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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