Lifter profile
Al Haro
2 meets from 1984 to 1985
Top 22.7 %
of ranked men, by best DOTS
Al Haro competed in 2 powerlifting meets between 1984 and 1985, with USPF. The best total, 660 kg (single-ply, -105 kg), was set in March 1985 at California State Novice, 80 kg more than at the first full-power meet in March 1984. With 406.24 DOTS, Al Haro ranks #60,037 among men in the USA rankings and in the top 22.7% of ranked men worldwide.
205kg
Mar 24, 1984 · USPF
147.5kg
Mar 24, 1984 · USPF
227.5kg
Mar 24, 1984 · USPF
660kg
Single-ply · -105 kg
406.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 30, 1985 | California State NoviceUSPF · Single-ply · Novice | 100 kg100 | — | — | — | 660 | 406.24 | 4 |
| Mar 24, 1984 | California Novice ChampionshipsUSPF · Single-ply · Open | 100 kg100 | — | — | — | 580 | 357.00 | 5 |
- California State Novice4
Mar 30, 1985 · USPF · Single-ply
SQ—
BP—
DL—
Total660
- California Novice Championships5
Mar 24, 1984 · USPF · Single-ply
SQ205
BP147.5
DL227.5
Total580
Competed against
Lifters met at the same meets, same division first.
- Keith LairdUSA · 1 meet together835kg513.96 DOTS
- Lewis LukeUSA · 1 meet together812.5kg481.22 DOTS
- David JoskerUSA · 1 meet together742.5kg457.02 DOTS
- Jim CliffordUSA · 1 meet together850kg484.87 DOTS
- Darrell NickelUSA · 1 meet together821kg478.26 DOTS
- Jim HallCanada · 1 meet together770kg462.28 DOTS
- Tom GilmanUSA · 1 meet together757.5kg466.25 DOTS
- J. AndersonCanada · 1 meet together766.57kg461.90 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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