Lifter profile
Al Henderson
1 meet in 1985
Top 49.6 %
of ranked men, by best DOTS
Al Henderson competed in one powerlifting meet in 1985, with USPF. The best total, 544.31 kg (single-ply, -93 kg), was set in February 1985 at American Cup. With 351.95 DOTS, Al Henderson ranks #139,642 among men in the USA rankings and in the top 49.6% of ranked men worldwide.
181.44kg
Feb 23, 1985 · USPF
131.54kg
Feb 23, 1985 · USPF
231.33kg
Feb 23, 1985 · USPF
544.31kg
Single-ply · -93 kg
351.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 23, 1985 | American CupUSPF · Single-ply · Open | 90 kg90 | — | — | — | 544.31 | 351.95 | 14 |
- American Cup14
Feb 23, 1985 · USPF · Single-ply
SQ181.44
BP131.54
DL231.33
Total544.31
Competed against
Lifters met at the same meets, same division first.
- Steve UhasUSA · 1 meet together785kg507.58 DOTS
- Jerry KusarUSA · 1 meet together795kg489.34 DOTS
- Ron WagnerUSA · 1 meet together723.48kg467.80 DOTS
- Norm KiskendallUSA · 1 meet together707.6kg457.53 DOTS
- Steve Wilson #1USA · 1 meet together997.9kg586.34 DOTS
- Doug HeathUSA · 1 meet together728.1kg583.85 DOTS
- Tim IsaacUSA · 1 meet together970kg549.75 DOTS
- Dave WilsonUSA · 1 meet together855kg526.27 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile