Lifter profile

Al Kankam

USAMen-105 kgSingle-plyTHSPA

4 meets in 2015

Top 69.8 %

of ranked men, by best DOTS

#204,425 DOTS · USA

Al Kankam competed in 4 powerlifting meets in 2015, with THSPA. The best total, 505.76 kg (single-ply, -105 kg), was set in February 2015 at Rough Rider Meet, 31.76 kg more than at the first full-power meet in January 2015. With 313.14 DOTS, Al Kankam ranks #204,425 among men in the USA rankings and in the top 69.8% of ranked men worldwide.

Squat

210.92kg

Feb 24, 2015 · THSPA

Bench press

111.13kg

Feb 9, 2015 · THSPA

Deadlift

201.85kg

Feb 9, 2015 · THSPA

Total

505.76kg

Single-ply · -105 kg

DOTS

313.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

4 meets

  • Azle Meet of Champions

    Feb 24, 2015 · THSPA · Single-ply

    5
    SQ

    210.92

    BP

    108.86

    DL

    176.9

    Total

    496.68

  • Rough Rider Meet

    Feb 9, 2015 · THSPA · Single-ply

    4
    SQ

    192.78

    BP

    111.13

    DL

    201.85

    Total

    505.76

  • Springtown

    Jan 29, 2015 · THSPA · Single-ply

    3
    SQ

    192.78

    BP

    106.59

    DL

    174.63

    Total

    474

  • Boswell Invitational

    Jan 13, 2015 · THSPA · Single-ply

    DQ
    SQ

    181.44

    BP

    —

    DL

    156.49

    Total

    —

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile