Lifter profile

Al Kotwal

UKMen-83 kgRawBPU

3 meets from 2018 to 2019

Top 69.2 %

of ranked men, by best DOTS

#5,082 DOTS · UK

Al Kotwal competed in 3 powerlifting meets between 2018 and 2019, with BPU. The best total, 450 kg (raw, -83 kg), was set in February 2019 at Midlands and South Yorkshire Qualifier, 27.5 kg more than at the first full-power meet in March 2018. With 314.24 DOTS, Al Kotwal ranks #5,082 among men in the UK rankings and in the top 69.2% of ranked men worldwide.

Squat

150kg

Feb 9, 2019 · BPU

Bench press

107.5kg

Feb 9, 2019 · BPU

Deadlift

192.5kg

Feb 9, 2019 · BPU

Total

450kg

Raw · -83 kg

DOTS

314.24

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %9/9

Bench press89 %8/9

Deadlift67 %6/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 9, 2019	Midlands and South Yorkshire QualifierBPU · Raw · M_OR_ABPU	82.5 kg80.05	135145150	100107.5110	185192.5200	450	310.18	1
May 11, 2018	Bodypower British ChampionshipsBPU · Raw · M_OR_ABPU	75 kg74.2	125132.5140	95100105	175190200	435	314.24	6
Mar 31, 2018	East Midlands QualifierBPU · Raw · M_OR_ABPU	75 kg71.5	120127.5135	8595102.5	160185200	422.5	312.79	6

Midlands and South Yorkshire Qualifier
Feb 9, 2019 · BPU · Raw
1
SQ
150
BP
107.5
DL
192.5
Total
450
Bodypower British Championships
May 11, 2018 · BPU · Raw
6
SQ
140
BP
105
DL
190
Total
435
East Midlands Qualifier
Mar 31, 2018 · BPU · Raw
6
SQ
135
BP
102.5
DL
185
Total
422.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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