Lifter profile

Al Ku

USAMen-93 kgSingle-plyUSAPL

1 meet in 2001

Top 14.9 %

of ranked men, by best DOTS

#38,288 DOTS · USA

Al Ku competed in one powerlifting meet in 2001, with USAPL. The best total, 662.5 kg (single-ply, -93 kg), was set in December 2001 at Hawaii State. With 428.37 DOTS, Al Ku ranks #38,288 among men in the USA rankings and in the top 14.9% of ranked men worldwide.

Squat

227.5kg

Dec 8, 2001 · USAPL

Bench press

185kg

Dec 8, 2001 · USAPL

Deadlift

250kg

Dec 8, 2001 · USAPL

Total

662.5kg

Single-ply · -93 kg

DOTS

428.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

  • Hawaii State

    Dec 8, 2001 · USAPL · Single-ply

    3
    SQ

    227.5

    BP

    185

    DL

    250

    Total

    662.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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