Lifter profile
Al-Naser Al-Rais
2 meets in 2023
Top 74.3 %
of ranked men, by best DOTS
Al-Naser Al-Rais competed in 2 powerlifting meets in 2023, with BP and EPA. The best total, 410 kg (raw, -74 kg), was set in April 2023 at Gymshark British Junior Championships, 7.5 kg more than at the first full-power meet in March 2023. With 303.25 DOTS, Al-Naser Al-Rais ranks #8,786 among men in the England rankings and in the top 74.3% of ranked men worldwide.
137.5kg
Apr 26, 2023 · BP
95kg
Mar 11, 2023 · EPA
180kg
Apr 26, 2023 · BP
410kg
Raw · -74 kg
303.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 26, 2023 | Gymshark British Junior ChampionshipsBP · Raw · MR-Sj | 74 kg71.6 | 125132.5137.5 | 8592.592.5 | 160170180 | 410 | 303.25 | 21 |
| Mar 11, 2023 | NW Juniors and MastersEPA · Raw · MR-Sj | 74 kg73.95 | 122.5132.5137.5 | 82.59095 | 160170177.5 | 402.5 | 291.40 | 2 |
- Gymshark British Junior Championships21
Apr 26, 2023 · BP · Raw
SQ137.5
BP92.5
DL180
Total410
- NW Juniors and Masters2
Mar 11, 2023 · EPA · Raw
SQ137.5
BP95
DL170
Total402.5
Competed against
Lifters met at the same meets, same division first.
- Sam WalkerEngland · 1 meet together772.5kg522.57 DOTS
- Brandon TehEngland · 1 meet together710kg518.16 DOTS
- Yaw ParbeyEngland · 1 meet together727.5kg496.60 DOTS
- Ivan Dela CruzEngland · 1 meet together702.5kg484.85 DOTS
- Nathan McDowellEngland · 1 meet together668.5kg484.61 DOTS
- Renzo BinasEngland · 1 meet together651kg477.19 DOTS
- Samuel KayeEngland · 1 meet together637.5kg467.15 DOTS
- Jake Cazin-MeyerEngland · 1 meet together662.5kg457.11 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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