Lifter profile

Al Pio

USAMen-93 kgRawAAU

8 meets from 2000 to 2002

Al Pio competed in 8 powerlifting meets between 2000 and 2002, with AAU. Best competition lifts: bench press 170 kg.

Squat

—

Bench press

170kg

Dec 1, 2001 · AAU

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 7, 2002	World Bench Press Deadlift & Push-Pull ChampionshipsAAU · Raw · Bench only · M 70-74	90 kg90	—	—	—	—	—	DQ
Jun 1, 2002	North American ChampionshipsAAU · Raw · Bench only · M 70-74	100 kg100	—	—	—	—	—	DQ
Mar 9, 2002	Bench Deadlift and Push Pull and National Powerlifting QualifierAAU · Single-ply · Bench only · M 70-74	100 kg100	—	—	—	—	—	DQ
Mar 9, 2002	Bench Deadlift and Push Pull and National Powerlifting QualifierAAU · Raw · Bench only · M 70-74	100 kg100	—	—	—	—	—	DQ
Dec 1, 2001	World Deadlift & Push-Pull & International BPAAU · Raw · Bench only · RM 70-74	100 kg100	—	—	—	170	104.64	1
Aug 25, 2001	National Raw Powerlifting Championships & International Bench Press ChampionshipsAAU · Raw · Bench only · RM 70-74	100 kg100	—	—	—	157.5	96.94	1
Jul 28, 2001	National Bench Press Deadlift & Push-Pull ChampionshipsAAU · Raw · Bench only · RM 70-74	100 kg100	—	—	—	155	95.40	1
Jun 23, 2001	World Bench Press ChampionshipsAAU · Raw · Bench only · M 70-74	100 kg100	—	—	—	170	104.64	1
Mar 18, 2000	National Powerlifting ChampionshipsAAU · Raw · Bench only · RM 70-74	100 kg100	—	—	—	155	95.40	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.