Lifter profile
Alaina Hernandez
6 meets from 2015 to 2018
Top 2.5 %
of ranked women, by best DOTS
Alaina Hernandez competed in 6 powerlifting meets between 2015 and 2018, with RPS, XPC, and IPA. The best total, 580.6 kg (raw, 84+ kg), was set in October 2017 at Lexen Fall Classic, 172.37 kg more than at the first full-power meet in October 2015. With 472.07 DOTS, Alaina Hernandez ranks #2,188 among women in the USA rankings and in the top 2.5% of ranked women worldwide.
229.06kg
Oct 28, 2017 · RPS
131.54kg
Mar 2, 2018 · XPC
226.8kg
Oct 28, 2017 · RPS
580.6kg
Raw · 84+ kg
472.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 2, 2018 | FinalsXPC · Wraps · Pro | 90+ kg117.03 | — | — | — | 578.33 | 467.42 | 1 |
| Oct 28, 2017 | Lexen Fall ClassicRPS · Raw · Amateur Open | 110+ kg114.76 | — | — | — | 580.6 | 472.07 | 1 |
| Mar 3, 2017 | FinalsXPC · Raw · Elite | 90+ kg123.83 | — | — | — | 557.92 | 443.87 | 1 |
| Aug 27, 2016 | Southern StrangleholdRPS · Wraps · Amateur Open | 110+ kg122.29 | — | — | — | 390.09 | 311.37 | 1 |
| Apr 30, 2016 | InfernoRPS · Raw · Amateur Open | 110+ kg119.98 | — | — | — | 505.76 | 405.83 | 1 |
| Oct 24, 2015 | Grand Prix National Powerlifting ChampionshipsIPA · Raw · Amateur Open | 90+ kg114.58 | — | — | — | 408.23 | 332.08 | 3 |
- Finals1
Mar 2, 2018 · XPC · Wraps
SQ224.53
BP131.54
DL222.26
Total578.33
- Lexen Fall Classic1
Oct 28, 2017 · RPS · Raw
SQ229.06
BP124.74
DL226.8
Total580.6
- Finals1
Mar 3, 2017 · XPC · Raw
SQ219.99
BP120.2
DL217.72
Total557.92
- Southern Stranglehold1
Aug 27, 2016 · RPS · Wraps
SQ215.46
BP108.86
DL65.77
Total390.09
- Inferno1
Apr 30, 2016 · RPS · Raw
SQ206.38
BP104.33
DL195.04
Total505.76
- Grand Prix National Powerlifting Championships3
Oct 24, 2015 · IPA · Raw
SQ154.22
BP81.65
DL172.37
Total408.23
Competed against
Lifters met at the same meets, same division first.
- Jessica BowersockUSA · 2 meets together732.5kg592.32 DOTS
- Amber HansenUSA · 1 meet together818.73kg719.06 DOTS
- Kelly VogelUSA · 1 meet together660kg516.62 DOTS
- Stephanie DunnUSA · 1 meet together575kg478.67 DOTS
- Barbara ColesUSA · 1 meet together530.7kg456.53 DOTS
- Jamie KemperUSA · 1 meet together582.87kg450.12 DOTS
- Nicole OrdwayUSA · 1 meet together577.49kg496.51 DOTS
- Crystal TateUSA · 2 meets together852.75kg747.11 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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