Lifter profile
Alaina Knudtson
1 meet in 2026
Top 77.7 %
of ranked women, by best DOTS
Alaina Knudtson competed in one powerlifting meet in 2026, with USAPL. The best total, 245 kg (raw, -69 kg), was set in April 2026 at Appleton Assault. With 252.08 DOTS, Alaina Knudtson ranks #101,789 among women in the USA rankings and in the top 77.7% of ranked women worldwide.
87.5kg
Apr 18, 2026 · USAPL
52.5kg
Apr 18, 2026 · USAPL
105kg
Apr 18, 2026 · USAPL
245kg
Raw · -69 kg
252.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 18, 2026 | Appleton AssaultUSAPL · Raw · FR-Jr | 70 kg67.9 | 87.587.595 | 455052.5 | 100105112.5 | 245 | 252.08 | 2 |
- Appleton Assault2
Apr 18, 2026 · USAPL · Raw
SQ87.5
BP52.5
DL105
Total245
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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