Lifter profile
Alaina Valenciano
2 meets from 2014 to 2016
Top 53.6 %
of ranked women, by best DOTS
Alaina Valenciano competed in 2 powerlifting meets between 2014 and 2016, with USAPL. The best total, 257.5 kg (raw, -57 kg), was set in December 2016 at Team Phoinix Holiday Classic, 35 kg more than at the first full-power meet in February 2014. With 297.42 DOTS, Alaina Valenciano ranks #66,164 among women in the USA rankings and in the top 53.6% of ranked women worldwide.
82.5kg
Dec 10, 2016 · USAPL
60kg
Dec 10, 2016 · USAPL
115kg
Dec 10, 2016 · USAPL
257.5kg
Raw · -57 kg
297.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 10, 2016 | Team Phoinix Holiday ClassicUSAPL · Raw · FR-C | 57 kg56.3 | 7582.595 | 47.557.560 | 100115127.5 | 257.5 | 297.42 | 1 |
| Dec 10, 2016 | Team Phoinix Holiday ClassicUSAPL · Raw · FR-T3 | 57 kg56.3 | 7582.595 | 47.557.560 | 100115127.5 | 257.5 | 297.42 | 1 |
| Feb 22, 2014 | Washington State ChampionshipsUSAPL · Raw · FR-T1 | 56 kg55.1 | — | — | — | 222.5 | 260.70 | 1 |
- Team Phoinix Holiday Classic1
Dec 10, 2016 · USAPL · Raw
SQ82.5
BP60
DL115
Total257.5
- Team Phoinix Holiday Classic1
Dec 10, 2016 · USAPL · Raw
SQ82.5
BP60
DL115
Total257.5
- Washington State Championships1
Feb 22, 2014 · USAPL · Raw
SQ77.5
BP52.5
DL92.5
Total222.5
Competed against
Lifters met at the same meets, same division first.
- Danna SnowUSA · 1 meet together390kg456.18 DOTS
- Isabelle IlievUSA · 1 meet together452.5kg491.46 DOTS
- Lindsay RichmanUSA · 1 meet together472.5kg471.50 DOTS
- Becky EnrightUSA · 1 meet together445.5kg464.89 DOTS
- Amanda BlomUSA · 1 meet together417.5kg457.11 DOTS
- Bella JohnsonUSA · 1 meet together462.5kg478.10 DOTS
- Denise JohnsonUSA · 1 meet together407.5kg474.71 DOTS
- Lakshmi MeadowsUSA · 1 meet together562.5kg461.38 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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