Lifter profile

Alan Arakkal

USAMen-83 kgWrapsUPA

1 meet in 2015

Top 71.7 %

of ranked men, by best DOTS

#210,929 DOTS · USA

Alan Arakkal competed in one powerlifting meet in 2015, with UPA. The best total, 430 kg (wraps, -83 kg), was set in November 2015 at Power Weekend. With 309.02 DOTS, Alan Arakkal ranks #210,929 among men in the USA rankings and in the top 71.7% of ranked men worldwide.

Squat

142.5kg

Nov 14, 2015 · UPA

Bench press

95kg

Nov 14, 2015 · UPA

Deadlift

192.5kg

Nov 14, 2015 · UPA

Total

430kg

Wraps · -83 kg

DOTS

309.02

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

  • Power Weekend

    Nov 14, 2015 · UPA · Wraps

    2
    SQ

    142.5

    BP

    95

    DL

    192.5

    Total

    430

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile