Lifter profile

Alan Baker

USAMen120+ kgMulti-plyIPA

3 meets from 2002 to 2005

Top 0.5 %

of ranked men, by best DOTS

#1,389 DOTS · USA

Alan Baker competed in 3 powerlifting meets between 2002 and 2005, with IPA. The best total, 1,020.58 kg (multi-ply, 120+ kg), was set in August 2003 at World Championships. With 559.30 DOTS, Alan Baker ranks #1,389 among men in the USA rankings and in the top 0.5% of ranked men worldwide.

Squat

410.5kg

Aug 8, 2003 · IPA

Bench press

317.52kg

Jul 16, 2005 · IPA

Deadlift

319.78kg

Aug 8, 2003 · IPA

Total

1,020.58kg

Multi-ply · 120+ kg

DOTS

559.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press60 %3/5
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

3 meets

  • World Championships

    Jul 16, 2005 · IPA · Multi-ply

    1
    SQ

    —

    BP

    317.52

    DL

    —

    Total

    317.52

  • World Championships

    Aug 8, 2003 · IPA · Multi-ply

    1
    SQ

    410.5

    BP

    290.3

    DL

    319.78

    Total

    1,020.58

  • Nationals

    Nov 15, 2002 · IPA · Multi-ply

    1
    SQ

    —

    BP

    299.37

    DL

    —

    Total

    299.37

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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