Lifter profile

Alan Bennacke

USAMen120+ kgUnlimitedTHSPA

2 meets from 2024 to 2025

Top 84.6 %

of ranked men, by best DOTS

#256,878 DOTS · USA

Alan Bennacke competed in 2 powerlifting meets between 2024 and 2025, with THSPA. The best total, 501.22 kg (unlimited, 120+ kg), was set in February 2025 at Clear Creek Meet 3, 167.83 kg more than at the first full-power meet in February 2024. With 275.60 DOTS, Alan Bennacke ranks #256,878 among men in the USA rankings and in the top 84.6% of ranked men worldwide.

Squat

195.04kg

Feb 6, 2025 · THSPA

Bench press

127.01kg

Feb 6, 2025 · THSPA

Deadlift

179.17kg

Feb 6, 2025 · THSPA

Total

501.22kg

Unlimited · 120+ kg

DOTS

275.60

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

  • Clear Creek Meet 3

    Feb 6, 2025 · THSPA · Unlimited

    5
    SQ

    195.04

    BP

    127.01

    DL

    179.17

    Total

    501.22

  • Galveston Meet

    Feb 1, 2024 · THSPA · Unlimited

    4
    SQ

    113.4

    BP

    83.91

    DL

    136.08

    Total

    333.39

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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