Lifter profile

Alan Elizando

USAMen-105 kgSingle-plyTHSPA

1 meet in 2015

Top 61.4 %

of ranked men, by best DOTS

#176,818 DOTS · USA

Alan Elizando competed in one powerlifting meet in 2015, with THSPA. The best total, 535.24 kg (single-ply, -105 kg), was set in February 2015 at Sting Invotational. With 329.75 DOTS, Alan Elizando ranks #176,818 among men in the USA rankings and in the top 61.4% of ranked men worldwide.

Squat

201.85kg

Feb 12, 2015 · THSPA

Bench press

136.08kg

Feb 12, 2015 · THSPA

Deadlift

197.31kg

Feb 12, 2015 · THSPA

Total

535.24kg

Single-ply · -105 kg

DOTS

329.75

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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