Lifter profile
Alan Emmett
3 meets from 2016 to 2019
Top 26 %
of ranked men, by best DOTS
Alan Emmett competed in 3 powerlifting meets between 2016 and 2019, with IrishPO and WRPF-Ireland. The best total, 670 kg (wraps, -120 kg), was set in July 2019 at Irish Cup, 115 kg more than at the first full-power meet in January 2017. With 398.19 DOTS, Alan Emmett ranks #680 among men in the Ireland rankings and in the top 26% of ranked men worldwide.
230kg
Jul 6, 2019 · WRPF-Ireland
170kg
Jul 6, 2019 · WRPF-Ireland
270kg
Jul 6, 2019 · WRPF-Ireland
670kg
Wraps · -120 kg
398.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 6, 2019 | Irish CupWRPF-Ireland · Wraps · Open | 110 kg109 | 200220230 | 150170175 | 220250270 | 670 | 398.19 | 3 |
| Jan 1, 2017 | National ChampionshipsIrishPO · Wraps · M_OCR_IPO | 110 kg106.6 | 160180200 | 145155165 | 200210230 | 555 | 332.71 | 1 |
| Jan 1, 2016 | Charity ChampionshipsIrishPO · Wraps · M_OCR_IPO | 110 kg106.3 | 180180200 | 150160160 | 230·· | — | — | DQ |
- Irish Cup3
Jul 6, 2019 · WRPF-Ireland · Wraps
SQ230
BP170
DL270
Total670
- National Championships1
Jan 1, 2017 · IrishPO · Wraps
SQ180
BP165
DL210
Total555
- Charity ChampionshipsDQ
Jan 1, 2016 · IrishPO · Wraps
SQ200
BP150
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Killian CarolanIreland · 2 meets together815kg499.50 DOTS
- Barry HeffernanIreland · 1 meet together742.5kg451.51 DOTS
- AJ CroninIreland · 2 meets together885kg503.58 DOTS
- James Black #1Ireland · 2 meets together810kg494.91 DOTS
- Aaron HayesIreland · 2 meets together886kg479.50 DOTS
- Josh Ellis #2Ireland · 2 meets together822.5kg478.60 DOTS
- Patrick O'SheaIreland · 2 meets together740kg463.19 DOTS
- Aspek DzhaparovIreland · 2 meets together592.5kg460.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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