Lifter profile
Alan Erizhokov
10 meets from 2017 to 2022
Top 51.5 %
of ranked men, by best DOTS
Alan Erizhokov competed in 10 powerlifting meets between 2017 and 2022, with WRPF, NAP, and Vityaz. The best total, 475 kg (wraps, -74 kg), was set in March 2022 at George the Victorious Cup, 195 kg more than at the first full-power meet in September 2017. With 348.39 DOTS, Alan Erizhokov ranks #22,855 among men in the Russia rankings and in the top 51.5% of ranked men worldwide.
200kg
Mar 5, 2022 · WRPF
112.5kg
Mar 20, 2022 · WRPF
192.5kg
Nov 15, 2018 · NAP
475kg
Wraps · -74 kg
348.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 20, 2022 | Apazhevsky TournamentWRPF · Raw · Deadlift only · Pro Open | 75 kg72 | — | — | 190205· | 190 | 140.00 | 1 |
| Mar 20, 2022 | Apazhevsky TournamentWRPF · Raw · Deadlift only · Pro Sub-Juniors 17-19 | 75 kg72 | — | — | 190205· | 190 | 140.00 | 1 |
| Mar 20, 2022 | Apazhevsky TournamentWRPF · Raw · Bench only · Pro Open | 75 kg72 | — | 100110112.5 | — | 112.5 | 82.90 | 1 |
| Mar 20, 2022 | Apazhevsky TournamentWRPF · Raw · Bench only · Pro Sub-Juniors 17-19 | 75 kg72 | — | 100110112.5 | — | 112.5 | 82.90 | 1 |
| Mar 5, 2022 | George the Victorious CupWRPF · Wraps · Pro Sub-Juniors 17-19 | 75 kg72.5 | 185200210 | 90100105 | 170170170 | 475 | 348.39 | 1 |
| Jun 10, 2019 | Kabardino-Balkarian Deadlift ChampionshipsNAP · Raw · Deadlift only · Pro Open | 67.5 kg65.8 | — | — | 150165172.5 | 172.5 | 135.46 | 4 |
| Nov 15, 2018 | Russian Bench Press & Deadlift ChampionshipsNAP · Raw · Deadlift only · Amateur Open | 60 kg60 | — | — | 170185192.5 | 192.5 | 162.48 | 1 |
| Oct 6, 2018 | North Caucasus ChampionshipsVityaz · Raw · Deadlift only · O | 67.5 kg63.1 | — | — | 150160170 | 170 | 137.82 | 5 |
| Jun 10, 2018 | Kabardino-Balkaria Deadlift ChampionshipsNAP · Raw · Deadlift only · Pro Open | 67.5 kg65.8 | — | — | 150165172.5 | 172.5 | 135.46 | 4 |
| Apr 7, 2018 | Kabardino-Balkar Republic Bench Press ChampionshipsNAP · Raw · Bench only · Pro Open | 60 kg59.7 | — | 657075 | — | 70 | 59.33 | 1 |
| Dec 9, 2017 | Russian CupWRPF · Wraps · Pro Teen 14-16 | 56 kg56 | 110120130 | 506060 | 140145150 | 340 | 304.32 | 1 |
| Oct 14, 2017 | Bench Press & Deadlift ChampionshipsVityaz · Raw · Deadlift only · O | 56 kg54.5 | — | — | 130135140 | 140 | 128.38 | 1 |
| Sep 2, 2017 | Cup of St George the VictoriousWRPF · Wraps · Pro Teen 14-16 | 56 kg54.3 | 100100110 | 5060· | 110120130 | 280 | 257.62 | 1 |
- Apazhevsky Tournament1
Mar 20, 2022 · WRPF · Raw
SQ—
BP—
DL190
Total190
- Apazhevsky Tournament1
Mar 20, 2022 · WRPF · Raw
SQ—
BP—
DL190
Total190
- Apazhevsky Tournament1
Mar 20, 2022 · WRPF · Raw
SQ—
BP112.5
DL—
Total112.5
- Apazhevsky Tournament1
Mar 20, 2022 · WRPF · Raw
SQ—
BP112.5
DL—
Total112.5
- George the Victorious Cup1
Mar 5, 2022 · WRPF · Wraps
SQ200
BP105
DL170
Total475
- Kabardino-Balkarian Deadlift Championships4
Jun 10, 2019 · NAP · Raw
SQ—
BP—
DL172.5
Total172.5
- Russian Bench Press & Deadlift Championships1
Nov 15, 2018 · NAP · Raw
SQ—
BP—
DL192.5
Total192.5
- North Caucasus Championships5
Oct 6, 2018 · Vityaz · Raw
SQ—
BP—
DL170
Total170
- Kabardino-Balkaria Deadlift Championships4
Jun 10, 2018 · NAP · Raw
SQ—
BP—
DL172.5
Total172.5
- Kabardino-Balkar Republic Bench Press Championships1
Apr 7, 2018 · NAP · Raw
SQ—
BP70
DL—
Total70
- Russian Cup1
Dec 9, 2017 · WRPF · Wraps
SQ130
BP60
DL150
Total340
- Bench Press & Deadlift Championships1
Oct 14, 2017 · Vityaz · Raw
SQ—
BP—
DL140
Total140
- Cup of St George the Victorious1
Sep 2, 2017 · WRPF · Wraps
SQ100
BP50
DL130
Total280
Competed against
Lifters met at the same meets, same division first.
- Denis DavydovRussia · 1 meet together830kg512.89 DOTS
- Asker IrigovRussia · 3 meets together910kg536.61 DOTS
- Musa KhashpakovRussia · 3 meets together770kg504.66 DOTS
- Sergey KoshkinRussia · 3 meets together815kg556.24 DOTS
- Sergey ZhokhovRussia · 3 meets together885kg533.88 DOTS
- Feliks KasimovRussia · 3 meets together732.5kg450.87 DOTS
- Roman StupnikovRussia · 2 meets together813kg551.10 DOTS
- Marat GuketlovRussia · 2 meets together730kg473.08 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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