Lifter profile
Alan Espinosa
26 meets from 2011 to 2016
Top 15.1 %
of ranked men, by best DOTS
Alan Espinosa competed in 26 powerlifting meets between 2011 and 2016, with THSPA and USAPL. The best total, 500 kg (single-ply, -59 kg), was set in April 2015 at Collegiate Nationals, 177.95 kg more than at the first full-power meet in January 2011. With 427.93 DOTS, Alan Espinosa ranks #38,654 among men in the USA rankings and in the top 15.1% of ranked men worldwide.
188.24kg
Mar 23, 2013 · THSPA
110kg
Apr 10, 2015 · USAPL
207.5kg
Nov 7, 2015 · USAPL
500kg
Single-ply · -59 kg
427.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
26 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 4, 2016 | Rise of the Dead Push PullUSAPL · Single-ply · M-Jr | 66 kg65.1 | — | 117.5122.5127.5 | 217.5225230 | — | — | DQ |
| Nov 7, 2015 | Raw Collegiate CupUSAPL · Raw · MR-Jr | 66 kg65.9 | 160170180 | 97.5102.5107.5 | 200200207.5 | 495 | 388.28 | 1 |
| Apr 10, 2015 | Collegiate NationalsUSAPL · Single-ply · M-C | 59 kg59 | 170187.5192.5 | 102.5107.5110 | 195200202.5 | 500 | 427.93 | 5 |
| Mar 8, 2015 | Texas Strength ClassicUSAPL · Raw · MR-T3 | 66 kg65.5 | — | — | — | 455 | 358.53 | 4 |
| Dec 6, 2014 | Texas Regional ChampionshipsUSAPL · Single-ply · M-M2b | 60 kg59.4 | — | — | — | 462.5 | 393.62 | 1 |
| Mar 28, 2014 | High School NationalsUSAPL · Single-ply · M-T3 | 66 kg59.3 | — | — | — | 470 | 400.56 | 2 |
| Mar 9, 2014 | Gulf Coast ChampionshipsUSAPL · Single-ply · M-T3 | 60 kg60 | — | — | — | 445 | 375.60 | 4 |
| Jan 25, 2014 | CARRIZO SPRINGS INVITATIONALTHSPA · Single-ply · Boys | 67.1 kg60.06 | — | — | — | 467.2 | 394.01 | 2 |
| Mar 23, 2013 | Div 3 State MeetTHSPA · Single-ply · Boys | 59.8 kg59.69 | — | — | — | 471.74 | 399.87 | 8 |
| Mar 9, 2013 | Region 5 D3 ChampionshipTHSPA · Single-ply · Boys | 59.8 kg59.24 | — | — | — | 462.66 | 394.64 | 2 |
| Feb 23, 2013 | USHS QUALIFIERTHSPA · Single-ply · Boys | 67.1 kg59.96 | — | — | — | 464.93 | 392.64 | 2 |
| Feb 9, 2013 | 5th Annual Cotulla Powerlifting InvitationalTHSPA · Single-ply · Boys | 59.8 kg59.42 | — | — | — | 474 | 403.29 | 3 |
| Feb 2, 2013 | Somerset InvitationalTHSPA · Single-ply · Boys | 67.1 kg60.1 | — | — | — | 469.47 | 395.71 | 2 |
| Jan 26, 2013 | Crystal City Power FestTHSPA · Single-ply · Boys | 59.8 kg59.15 | — | — | — | 467.2 | 399.02 | 2 |
| Jan 19, 2013 | Poteet InvitationalTHSPA · Single-ply · Boys | 59.8 kg59.87 | — | — | — | 453.59 | 383.53 | 2 |
| Jan 5, 2013 | PEARSALL INVITATIONALTHSPA · Single-ply · Boys | 67.1 kg62.6 | — | — | — | 442.25 | 360.78 | 2 |
| Feb 18, 2012 | Medina ValleyTHSPA · Single-ply · Boys | 55.7 kg55.79 | — | — | — | 405.97 | 364.57 | 4 |
| Feb 11, 2012 | 4th Annual Cotulla Powerlifting MeetTHSPA · Single-ply · Boys | 59.8 kg57.88 | — | — | — | 408.23 | 355.09 | 4 |
| Jan 27, 2012 | Three Rivers Powerlifting MeetTHSPA · Single-ply · Varsity | 59.8 kg56.7 | — | — | — | 394.63 | 349.40 | 3 |
| Jan 21, 2012 | Pearsall InvitationalTHSPA · Single-ply · Boys | 59.8 kg57.06 | — | — | — | 383.29 | 337.50 | 3 |
| Jan 14, 2012 | Uvalde Powerlifting MeetTHSPA · Single-ply · Boys | 55.7 kg55.79 | — | — | — | 360.61 | 323.84 | 2 |
| Mar 12, 2011 | Region V Div III MeetTHSPA · Single-ply · Boys | 55.7 kg54.7 | — | — | — | 342.46 | 313.00 | 10 |
| Feb 26, 2011 | Crystal City Javelina MeetTHSPA · Single-ply · Boys | 55.7 kg55.79 | — | — | — | 349.27 | 313.65 | 5 |
| Feb 2, 2011 | Medina ValleyTHSPA · Single-ply · Boys | 55.7 kg55.34 | — | — | — | 335.66 | 303.61 | 5 |
| Jan 31, 2011 | 3rd Annual Cotulla Powerlifting InvitationalTHSPA · Single-ply · Boys | 59.8 kg57.61 | — | — | — | 342.46 | 299.07 | 3 |
| Jan 29, 2011 | Three Rivers Invitational Powerlifting MeetTHSPA · Single-ply · Freshmen | 59.8 kg56.79 | — | — | — | 322.05 | 284.74 | 4 |
- Rise of the Dead Push PullDQ
Nov 4, 2016 · USAPL · Single-ply
SQ—
BP127.5
DL230
Total—
- Raw Collegiate Cup1
Nov 7, 2015 · USAPL · Raw
SQ180
BP107.5
DL207.5
Total495
- Collegiate Nationals5
Apr 10, 2015 · USAPL · Single-ply
SQ187.5
BP110
DL202.5
Total500
- Texas Strength Classic4
Mar 8, 2015 · USAPL · Raw
SQ167.5
BP102.5
DL185
Total455
- Texas Regional Championships1
Dec 6, 2014 · USAPL · Single-ply
SQ177.5
BP102.5
DL182.5
Total462.5
- High School Nationals2
Mar 28, 2014 · USAPL · Single-ply
SQ172.5
BP107.5
DL190
Total470
- Gulf Coast Championships4
Mar 9, 2014 · USAPL · Single-ply
SQ150
BP92.5
DL202.5
Total445
- CARRIZO SPRINGS INVITATIONAL2
Jan 25, 2014 · THSPA · Single-ply
SQ176.9
BP102.06
DL188.24
Total467.2
- Div 3 State Meet8
Mar 23, 2013 · THSPA · Single-ply
SQ188.24
BP92.99
DL190.51
Total471.74
- Region 5 D3 Championship2
Mar 9, 2013 · THSPA · Single-ply
SQ172.37
BP97.52
DL192.78
Total462.66
- USHS QUALIFIER2
Feb 23, 2013 · THSPA · Single-ply
SQ176.9
BP95.25
DL192.78
Total464.93
- 5th Annual Cotulla Powerlifting Invitational3
Feb 9, 2013 · THSPA · Single-ply
SQ181.44
BP95.25
DL197.31
Total474
- Somerset Invitational2
Feb 2, 2013 · THSPA · Single-ply
SQ181.44
BP92.99
DL195.04
Total469.47
- Crystal City Power Fest2
Jan 26, 2013 · THSPA · Single-ply
SQ181.44
BP90.72
DL195.04
Total467.2
- Poteet Invitational2
Jan 19, 2013 · THSPA · Single-ply
SQ176.9
BP90.72
DL185.97
Total453.59
- PEARSALL INVITATIONAL2
Jan 5, 2013 · THSPA · Single-ply
SQ170.1
BP90.72
DL181.44
Total442.25
- Medina Valley4
Feb 18, 2012 · THSPA · Single-ply
SQ149.69
BP83.91
DL172.37
Total405.97
- 4th Annual Cotulla Powerlifting Meet4
Feb 11, 2012 · THSPA · Single-ply
SQ158.76
BP81.65
DL167.83
Total408.23
- Three Rivers Powerlifting Meet3
Jan 27, 2012 · THSPA · Single-ply
SQ151.95
BP74.84
DL167.83
Total394.63
- Pearsall Invitational3
Jan 21, 2012 · THSPA · Single-ply
SQ147.42
BP72.57
DL163.29
Total383.29
- Uvalde Powerlifting Meet2
Jan 14, 2012 · THSPA · Single-ply
SQ133.81
BP77.11
DL149.69
Total360.61
- Region V Div III Meet10
Mar 12, 2011 · THSPA · Single-ply
SQ129.27
BP74.84
DL138.35
Total342.46
- Crystal City Javelina Meet5
Feb 26, 2011 · THSPA · Single-ply
SQ133.81
BP72.57
DL142.88
Total349.27
- Medina Valley5
Feb 2, 2011 · THSPA · Single-ply
SQ129.27
BP70.31
DL136.08
Total335.66
- 3rd Annual Cotulla Powerlifting Invitational3
Jan 31, 2011 · THSPA · Single-ply
SQ129.27
BP72.57
DL140.61
Total342.46
- Three Rivers Invitational Powerlifting Meet4
Jan 29, 2011 · THSPA · Single-ply
SQ120.2
BP65.77
DL136.08
Total322.05
Competed against
Lifters met at the same meets, same division first.
- Jess RutledgeUSA · 5 meets together607.5kg480.34 DOTS
- Jerry Alaniz #1USA · 4 meets together702.5kg556.10 DOTS
- Garrett ShantzUSA · 3 meets together577.5kg450.22 DOTS
- Jonathan PenaUSA · 3 meets together641.83kg485.33 DOTS
- Charles OkpokoUSA · 2 meets together770kg607.29 DOTS
- Dalton LaCoeUSA · 2 meets together682.5kg587.47 DOTS
- Kenny NguyenUSA · 2 meets together707.5kg559.41 DOTS
- Mario LeosUSA · 2 meets together700kg552.53 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile