Lifter profile
Alan Fong
2 meets from 2015 to 2016
Top 45.9 %
of ranked men, by best DOTS
Alan Fong competed in 2 powerlifting meets between 2015 and 2016, with USAPL. The best total, 492.5 kg (raw, -74 kg), was set in December 2016 at California Winter Classic, 40 kg more than at the first full-power meet in April 2015. With 358.62 DOTS, Alan Fong ranks #128,604 among men in the USA rankings and in the top 45.9% of ranked men worldwide.
175kg
Dec 4, 2016 · USAPL
125kg
Dec 4, 2016 · USAPL
192.5kg
Dec 4, 2016 · USAPL
492.5kg
Raw · -74 kg
358.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 4, 2016 | California Winter ClassicUSAPL · Raw · MR-Jr | 74 kg73.3 | 165175185 | 115120125 | 170180192.5 | 492.5 | 358.62 | 2 |
| Apr 11, 2015 | CA State ChampionshipUSAPL · Raw · MR-Jr | 74 kg71 | — | — | — | 452.5 | 336.60 | 2 |
- California Winter Classic2
Dec 4, 2016 · USAPL · Raw
SQ175
BP125
DL192.5
Total492.5
- CA State Championship2
Apr 11, 2015 · USAPL · Raw
SQ157.5
BP112.5
DL182.5
Total452.5
Competed against
Lifters met at the same meets, same division first.
- Justin EllisUSA · 2 meets together697.5kg502.12 DOTS
- Juan Sanchez #8USA · 1 meet together667.5kg450.62 DOTS
- Jesse MartinezUSA · 1 meet together696.26kg451.14 DOTS
- Angelo AgustinUSA · 1 meet together855kg507.44 DOTS
- Davon BrazilUSA · 1 meet together828.5kg511.97 DOTS
- Joseph FranzoUSA · 1 meet together852.5kg492.26 DOTS
- Brandon LittlefieldUSA · 1 meet together669.86kg453.41 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile