Lifter profile
Alan Harden
5 meets in 2011
Top 21.8 %
of ranked men, by best DOTS
Alan Harden competed in 5 powerlifting meets in 2011, with THSPA. The best total, 630.49 kg (single-ply, -93 kg), was set in March 2011 at Regional Meet, 36.28 kg more than at the first full-power meet in January 2011. With 408.52 DOTS, Alan Harden ranks #57,525 among men in the USA rankings and in the top 21.8% of ranked men worldwide.
235.87kg
Mar 12, 2011 · THSPA
151.95kg
Jan 29, 2011 · THSPA
244.94kg
Mar 12, 2011 · THSPA
630.49kg
Single-ply · -93 kg
408.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 12, 2011 | Regional MeetTHSPA · Single-ply · Div 3 | 89.8 kg89.63 | — | — | — | 630.49 | 408.52 | 1 |
| Feb 19, 2011 | Godley Wildcat InvitationalTHSPA · Single-ply · Boys | 99.7 kg89.9 | — | — | — | 621.42 | 402.04 | 1 |
| Jan 29, 2011 | Malakoff InvitationalTHSPA · Single-ply · Boys | 89.8 kg87.27 | — | — | — | 591.94 | 388.86 | 1 |
| Jan 22, 2011 | Mabank MeetTHSPA · Single-ply · Boys | 99.7 kg92.08 | — | — | — | 594.21 | 379.89 | 2 |
| Jan 8, 2011 | Mildred InvitationalTHSPA · Single-ply · Boys | 89.8 kg87.09 | — | — | — | — | — | DQ |
- Regional Meet1
Mar 12, 2011 · THSPA · Single-ply
SQ235.87
BP149.69
DL244.94
Total630.49
- Godley Wildcat Invitational1
Feb 19, 2011 · THSPA · Single-ply
SQ231.33
BP145.15
DL244.94
Total621.42
- Malakoff Invitational1
Jan 29, 2011 · THSPA · Single-ply
SQ204.12
BP151.95
DL235.87
Total591.94
- Mabank Meet2
Jan 22, 2011 · THSPA · Single-ply
SQ222.26
BP145.15
DL226.8
Total594.21
- Mildred InvitationalDQ
Jan 8, 2011 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Kelton HendersonUSA · 2 meets together782.45kg463.64 DOTS
- Dq LipscombUSA · 1 meet together721.21kg469.01 DOTS
- Mike DavidsonUSA · 1 meet together694kg451.79 DOTS
- Cody DavisUSA · 1 meet together834.61kg476.01 DOTS
- Averil RoyalUSA · 1 meet together827.5kg500.22 DOTS
- Daniel PerezUSA · 1 meet together795kg500.22 DOTS
- Blake LehewUSA · 2 meets together930kg630.41 DOTS
- Johnny JohnsonUSA · 2 meets together790kg507.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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