Lifter profile
Alan Herford
3 meets from 2019 to 2023
Top 50.2 %
of ranked men, by best DOTS
Alan Herford competed in 3 powerlifting meets between 2019 and 2023, with USPA. The best total, 515 kg (raw, -83 kg), was set in January 2021 at BIG Speed Winter Open, 15 kg more than at the first full-power meet in April 2019. With 350.80 DOTS, Alan Herford ranks #141,609 among men in the USA rankings and in the top 50.2% of ranked men worldwide.
180kg
Jan 16, 2021 · USPA
130kg
Jan 16, 2021 · USPA
205kg
Jan 16, 2021 · USPA
515kg
Raw · -83 kg
350.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 29, 2023 | Drug Tested The House Powerlifting MeetUSPA · Raw · Masters 50-54 | 82.5 kg82.5 | 170180180 | 125130130 | 180190205 | 485 | 328.54 | 1 |
| Jan 16, 2021 | BIG Speed Winter OpenUSPA · Raw · Masters 50-54 | 82.5 kg81.7 | 170170180 | 120130140 | 205210210 | 515 | 350.80 | 1 |
| Jan 16, 2021 | BIG Speed Winter OpenUSPA · Raw · Bench only · Masters 50-54 | 82.5 kg81.7 | — | 120130140 | — | 130 | 88.55 | 1 |
| Jan 16, 2021 | BIG Speed Winter OpenUSPA · Raw · Deadlift only · Masters 50-54 | 82.5 kg81.7 | — | — | 205210210 | 205 | 139.64 | 1 |
| Apr 20, 2019 | Mojave Desert OpenUSPA · Raw · Masters 50-54 | 82.5 kg81.6 | — | — | — | 500 | 340.82 | 1 |
- Drug Tested The House Powerlifting Meet1
Apr 29, 2023 · USPA · Raw
SQ170
BP125
DL190
Total485
- BIG Speed Winter Open1
Jan 16, 2021 · USPA · Raw
SQ180
BP130
DL205
Total515
- BIG Speed Winter Open1
Jan 16, 2021 · USPA · Raw
SQ—
BP130
DL—
Total130
- BIG Speed Winter Open1
Jan 16, 2021 · USPA · Raw
SQ—
BP—
DL205
Total205
- Mojave Desert Open1
Apr 20, 2019 · USPA · Raw
SQ175
BP120
DL205
Total500
Competed against
Lifters met at the same meets, same division first.
- Jean LeeUSA · 1 meet together697.5kg458.96 DOTS
- Jake DomerUSA · 1 meet together920kg582.69 DOTS
- Justin RuizUSA · 1 meet together947.5kg513.94 DOTS
- Raul RamirezUSA · 1 meet together840kg476.56 DOTS
- Gilbert LizarragaUSA · 1 meet together762.5kg471.18 DOTS
- Jacob CaglieroUSA · 1 meet together660kg463.88 DOTS
- John SchwoererUSA · 1 meet together745kg458.56 DOTS
- Eric ParkinUSA · 1 meet together830kg451.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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