Lifter profile
Alan Howard#1
3 meets in 2020
Top 99.6 %
of ranked men, by best DOTS
Alan Howard competed in 3 powerlifting meets in 2020, with THSPA. The best total, 226.8 kg (single-ply, -93 kg), was set in February 2020 at Maud Invitational, 43.1 kg more than at the first full-power meet in January 2020. With 149.74 DOTS, Alan Howard ranks #313,390 among men in the USA rankings and in the top 99.6% of ranked men worldwide.
65.77kg
Feb 13, 2020 · THSPA
43.09kg
Feb 13, 2020 · THSPA
117.93kg
Feb 13, 2020 · THSPA
226.8kg
Single-ply · -93 kg
149.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 13, 2020 | Maud InvitationalTHSPA · Single-ply · Boys | 89.8 kg86.45 | — | — | — | 226.8 | 149.74 | 11 |
| Feb 8, 2020 | Sabine Bo Bates InvitationalTHSPA · Single-ply · Boys | 89.8 kg86.64 | — | — | — | 222.26 | 146.57 | 8 |
| Jan 18, 2020 | FCA Lift OffTHSPA · Single-ply · Boys | 89.8 kg85.18 | — | — | — | 183.7 | 122.25 | 18 |
- Maud Invitational11
Feb 13, 2020 · THSPA · Single-ply
SQ65.77
BP43.09
DL117.93
Total226.8
- Sabine Bo Bates Invitational8
Feb 8, 2020 · THSPA · Single-ply
SQ65.77
BP43.09
DL113.4
Total222.26
- FCA Lift Off18
Jan 18, 2020 · THSPA · Single-ply
SQ65.77
BP34.02
DL83.91
Total183.7
Competed against
Lifters met at the same meets, same division first.
- Darren Brown1 meet together772.5kg468.78 DOTS
- John CollierUSA · 1 meet together784.71kg470.43 DOTS
- Amar LoveUSA · 2 meets together748.43kg495.50 DOTS
- Jayke BassUSA · 2 meets together694kg482.39 DOTS
- Preston JohnsonUSA · 2 meets together737.5kg461.84 DOTS
- BJ StidhamUSA · 1 meet together548.85kg499.31 DOTS
- Jason MurphyUSA · 1 meet together821kg592.56 DOTS
- Clay FantUSA · 1 meet together827.5kg513.53 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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