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Lifter profile

Alan Howard#2

AustraliaMen-74 kgRawPA

2 meets from 2011 to 2012

Top 81.1 %

of ranked men, by best DOTS

#11,511 DOTS · Australia

Alan Howard competed in 2 powerlifting meets between 2011 and 2012, with PA. The best total, 375 kg (raw, -74 kg), was set in August 2012 at Total Strength Elite Max, 10 kg more than at the first full-power meet in September 2011. With 286.00 DOTS, Alan Howard ranks #11,511 among men in the Australia rankings and in the top 81.1% of ranked men worldwide.

Squat

145kg

Aug 19, 2012 · PA

Bench press

60kg

Aug 19, 2012 · PA

Deadlift

180kg

Sep 3, 2011 · PA

Total

375kg

Raw · -74 kg

DOTS

286.00

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6
Bench press83 %5/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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