Lifter profile
Alan Keir
3 meets from 2020 to 2024
Top 48.3 %
of ranked men, by best DOTS
Alan Keir competed in 3 powerlifting meets between 2020 and 2024, with ScottishPL. The best total, 482.5 kg (raw, -74 kg), was set in March 2024 at Scottish Masters Championship, 87.5 kg more than at the first full-power meet in January 2020. With 354.22 DOTS, Alan Keir ranks #894 among men in the Scotland rankings and in the top 48.3% of ranked men worldwide.
167.5kg
Mar 23, 2024 · ScottishPL
107.5kg
Mar 23, 2024 · ScottishPL
207.5kg
Mar 23, 2024 · ScottishPL
482.5kg
Raw · -74 kg
354.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 23, 2024 | Scottish Masters ChampionshipScottishPL · Raw · MR-M1 | 74 kg72.4 | 150160167.5 | 100107.5112.5 | 185197.5207.5 | 482.5 | 354.22 | 1 |
| Nov 6, 2022 | Northern DistrictsScottishPL · Raw · MR-M1 | 74 kg72.3 | 147.5157.5165 | 97.5107.5115 | 185195205 | 477.5 | 350.87 | 1 |
| Nov 6, 2022 | Northern DistrictsScottishPL · Raw · MR-O | 74 kg72.3 | 147.5157.5165 | 97.5107.5115 | 185195205 | 477.5 | 350.87 | 1 |
| Jan 18, 2020 | Eastern DistrictsScottishPL · Raw · M-C-Open | 74 kg73 | 130140145 | 758085 | 150160170 | 395 | 288.40 | 5 |
- Scottish Masters Championship1
Mar 23, 2024 · ScottishPL · Raw
SQ167.5
BP107.5
DL207.5
Total482.5
- Northern Districts1
Nov 6, 2022 · ScottishPL · Raw
SQ165
BP107.5
DL205
Total477.5
- Northern Districts1
Nov 6, 2022 · ScottishPL · Raw
SQ165
BP107.5
DL205
Total477.5
- Eastern Districts5
Jan 18, 2020 · ScottishPL · Raw
SQ145
BP80
DL170
Total395
Competed against
Lifters met at the same meets, same division first.
- Daniel HarrisonUSA · 1 meet together870kg467.85 DOTS
- Ciar WhiteScotland · 1 meet together710kg457.73 DOTS
- Jim SheddenScotland · 1 meet together492.5kg315.67 DOTS
- James LaidlawScotland · 1 meet together805kg487.00 DOTS
- Steve CummingScotland · 1 meet together775kg476.39 DOTS
- Aaron Moran #1Scotland · 1 meet together710kg457.40 DOTS
- Aleksandrs GrigorjevsLatvia · 1 meet together1,000kg574.31 DOTS
- Scott McAlpineScotland · 1 meet together880kg521.91 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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