Lifter profile

Alan Krygier

PolandMen-93 kgRawPZKFiTS

2 meets from 2025 to 2026

Top 44.9 %

of ranked men, by best DOTS

#2,899 DOTS · Poland

Alan Krygier competed in 2 powerlifting meets between 2025 and 2026, with PZKFiTS. The best total, 552.5 kg (raw, -93 kg), was set in June 2026 at Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym, 82.5 kg more than at the first full-power meet in October 2025. With 360.53 DOTS, Alan Krygier ranks #2,899 among men in the Poland rankings and in the top 44.9% of ranked men worldwide.

Squat

180kg

Jun 12, 2026 · PZKFiTS

Bench press

120kg

Jun 12, 2026 · PZKFiTS

Deadlift

252.5kg

Jun 12, 2026 · PZKFiTS

Total

552.5kg

Raw · -93 kg

DOTS

360.53

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press83 %5/6

Deadlift83 %5/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 12, 2026	Mistrzostwa Polski Juniorów w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorzy do lat 18	93 kg88.4	172.5180190	112.5112.5120	227.5245252.5	552.5	360.53	5
Oct 24, 2025	IV Debiuty w TSK TS WLK WLPZKFiTS · Raw · Juniorzy do lat 18	83 kg76.45	140152.5160	8087.595	200215230	470	333.14	8

Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym
Jun 12, 2026 · PZKFiTS · Raw
5
SQ
180
BP
120
DL
252.5
Total
552.5
IV Debiuty w TSK TS WLK WL
Oct 24, 2025 · PZKFiTS · Raw
8
SQ
160
BP
95
DL
215
Total
470

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile