Lifter profile
Alan Lieou
2 meets in 2023
Top 51 %
of ranked men, by best DOTS
Alan Lieou competed in 2 powerlifting meets in 2023, with USPA. The best total, 552.5 kg (raw, -105 kg), was set in October 2023 at Sonoma County Open, 12.5 kg more than at the first full-power meet in July 2023. With 349.36 DOTS, Alan Lieou ranks #144,018 among men in the USA rankings and in the top 51% of ranked men worldwide.
215kg
Jul 29, 2023 · USPA
125kg
Oct 28, 2023 · USPA
220kg
Oct 28, 2023 · USPA
552.5kg
Raw · -105 kg
349.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 28, 2023 | Sonoma County OpenUSPA · Raw · Juniors 20-23 | 100 kg96.45 | 180190207.5 | 105115125 | 185205220 | 552.5 | 345.58 | 2 |
| Jul 29, 2023 | Powercrush Summer of StrengthUSPA · Raw · Juniors 20-23 | 90 kg89.9 | 185200215 | 107.5115125 | 195210220 | 540 | 349.36 | 1 |
- Sonoma County Open2
Oct 28, 2023 · USPA · Raw
SQ207.5
BP125
DL220
Total552.5
- Powercrush Summer of Strength1
Jul 29, 2023 · USPA · Raw
SQ215
BP115
DL210
Total540
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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