Lifter profile

Alan Miranda

USAMen-93 kgRawNAPFAMPUSAPL

7 meets from 2022 to 2025

Top 11 %

of ranked men, by best DOTS

#27,248 DOTS · USA

Alan Miranda competed in 7 powerlifting meets between 2022 and 2025, with USAPL, AMP, and NAPF. The best total, 695 kg (raw, -93 kg), was set in December 2024 at 8th Annual Greater Tampa Classic Championships, 145 kg more than at the first full-power meet in April 2022. With 443.35 DOTS, Alan Miranda ranks #27,248 among men in the USA rankings and in the top 11% of ranked men worldwide.

Squat

245kg

Dec 8, 2024 · AMP

Bench press

186kg

Oct 23, 2025 · NAPF

Deadlift

275kg

Dec 8, 2024 · AMP

Total

695kg

Raw · -93 kg

DOTS

443.35

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat90 %19/21

Bench press79 %26/33

Deadlift96 %23/24

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Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 23, 2025	Bench Press ChampionshipsNAPF · Raw · Bench only · Juniors	93 kg92.09	—	175180186	—	186	118.91	1
Feb 14, 2025	Bench Press NationalsAMP · Raw · Bench only · MR-Jr	93 kg91.6	—	165175177.5	—	177.5	113.77	2
Dec 8, 2024	8th Annual Greater Tampa Classic ChampionshipsAMP · Raw · MR-Jr	93 kg92.5	215235245	152.5170175	240260275	695	443.35	2
May 4, 2024	Florida Iron CupUSAPL · Raw · MR-O	90 kg88	212.5230237.5	155165172.5	235252.5265	667.5	436.60	4
May 4, 2024	Florida Iron CupUSAPL · Raw · MR-T3	90 kg88	212.5230237.5	155165172.5	235252.5265	667.5	436.60	1
Jul 1, 2023	Sunshine State ShowdownUSAPL · Raw · Push-pull · MR-T2	90 kg89.8	—	150157.5162.5	225242.5255	417.5	270.26	1
Jul 1, 2023	Sunshine State ShowdownUSAPL · Raw · Bench only · MR-T2	90 kg89.8	—	150157.5162.5	—	162.5	105.19	1
Jul 1, 2023	Sunshine State ShowdownUSAPL · Raw · MR-T2	90 kg89.8	217.5230242.5	150157.5162.5	225242.5255	660	427.24	1
Dec 2, 2022	5th Annual Florida High School State ChampionshipsUSAPL · Raw · MR-HS	82.5 kg80.95	195207.5217.5	140147.5150	207.5225235	592.5	405.74	2
Apr 16, 2022	6th Annual Capital City Barbell ChampionshipsUSAPL · Raw · MR-O	82.5 kg80.55	185200205	125130130	205215225	550	377.73	10
Apr 16, 2022	6th Annual Capital City Barbell ChampionshipsUSAPL · Raw · MR-T2	82.5 kg80.55	185200205	125130130	205215225	550	377.73	1

Bench Press Championships
Oct 23, 2025 · NAPF · Raw
1
SQ
—
BP
186
DL
—
Total
186
Bench Press Nationals
Feb 14, 2025 · AMP · Raw
2
SQ
—
BP
177.5
DL
—
Total
177.5
8th Annual Greater Tampa Classic Championships
Dec 8, 2024 · AMP · Raw
2
SQ
245
BP
175
DL
275
Total
695
Florida Iron Cup
May 4, 2024 · USAPL · Raw
4
SQ
237.5
BP
165
DL
265
Total
667.5
Florida Iron Cup
May 4, 2024 · USAPL · Raw
1
SQ
237.5
BP
165
DL
265
Total
667.5
Sunshine State Showdown
Jul 1, 2023 · USAPL · Raw
1
SQ
—
BP
162.5
DL
255
Total
417.5
Sunshine State Showdown
Jul 1, 2023 · USAPL · Raw
1
SQ
—
BP
162.5
DL
—
Total
162.5
Sunshine State Showdown
Jul 1, 2023 · USAPL · Raw
1
SQ
242.5
BP
162.5
DL
255
Total
660
5th Annual Florida High School State Championships
Dec 2, 2022 · USAPL · Raw
2
SQ
217.5
BP
150
DL
225
Total
592.5
6th Annual Capital City Barbell Championships
Apr 16, 2022 · USAPL · Raw
10
SQ
200
BP
125
DL
225
Total
550
6th Annual Capital City Barbell Championships
Apr 16, 2022 · USAPL · Raw
1
SQ
200
BP
125
DL
225
Total
550

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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