Lifter profile
Alan Rucroft
4 meets from 2019 to 2022
Top 76.7 %
of ranked men, by best DOTS
Alan Rucroft competed in 4 powerlifting meets between 2019 and 2022, with ScottishPL. The best total, 540 kg (raw, 120+ kg), was set in November 2022 at Northern Districts, 20 kg more than at the first full-power meet in September 2019. With 297.57 DOTS, Alan Rucroft ranks #1,472 among men in the Scotland rankings and in the top 76.7% of ranked men worldwide.
195kg
Nov 6, 2022 · ScottishPL
130kg
Oct 31, 2021 · ScottishPL
220kg
Nov 6, 2022 · ScottishPL
540kg
Raw · 120+ kg
297.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 6, 2022 | Northern DistrictsScottishPL · Raw · MR-O | 120+ kg137.3 | 180190195 | 120125130 | 200210220 | 540 | 297.57 | 1 |
| Oct 31, 2021 | Halloween OpenScottishPL · Raw · MR-O | 120+ kg139.2 | 180180190 | 120125130 | 200215230 | 535 | 293.66 | 1 |
| Jan 12, 2020 | Northern DistrictsScottishPL · Raw · M-C-Open | 120+ kg136.5 | 170180190 | 120125130 | 190205215 | 530 | 292.54 | 1 |
| Sep 8, 2019 | All ScottishScottishPL · Raw · M-C-Open | 120+ kg139 | 170180190 | 120130130 | 180200210 | 520 | 285.55 | 1 |
- Northern Districts1
Nov 6, 2022 · ScottishPL · Raw
SQ195
BP125
DL220
Total540
- Halloween Open1
Oct 31, 2021 · ScottishPL · Raw
SQ190
BP130
DL215
Total535
- Northern Districts1
Jan 12, 2020 · ScottishPL · Raw
SQ190
BP125
DL215
Total530
- All Scottish1
Sep 8, 2019 · ScottishPL · Raw
SQ190
BP120
DL210
Total520
Competed against
Lifters met at the same meets, same division first.
- James LaidlawScotland · 2 meets together805kg487.00 DOTS
- Finlay MercerScotland · 2 meets together680kg493.39 DOTS
- Steve CummingScotland · 1 meet together775kg476.39 DOTS
- Aaron Moran #1Scotland · 1 meet together710kg457.40 DOTS
- William Murray #1Scotland · 1 meet together625kg459.26 DOTS
- Jim SheddenScotland · 1 meet together492.5kg315.67 DOTS
- Martin FlettScotland · 1 meet together—
- Darryn WrightScotland · 1 meet together747.5kg486.36 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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