Lifter profile

Alan Tano Puleosi

NiueMen-105 kgRawWPWP-NiuePAOceaniaPF

18 meets from 2001 to 2026

Top 84.9 %

of ranked men, by best DOTS

#22 DOTS · Niue

Alan Tano Puleosi competed in 18 powerlifting meets between 2001 and 2026, with WP, OceaniaPF, WP-Niue, and 3 more. The best total, 440 kg (single-ply, -105 kg), was set in December 2006 at Oceania Powerlifting & Bench Press Championships, 20 kg more than at the first full-power meet in July 2001. With 274.71 DOTS, Alan Tano Puleosi ranks #22 among men in the Niue rankings and in the top 84.9% of ranked men worldwide.

Squat

150kg

Jul 21, 2001 · OceaniaPF

Bench press

110kg

Dec 9, 2006 · OceaniaPF

Deadlift

190kg

Dec 9, 2006 · OceaniaPF

Total

440kg

Single-ply · -105 kg

DOTS

274.71

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat54 %26/48

Bench press75 %51/68

Deadlift71 %34/48

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Meet history

18 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 5, 2026	Oceania ChampionshipsWP · Raw · Open	105 kg94.7	707070	607080	120140160	280	176.63	8
Sep 5, 2026	Oceania ChampionshipsWP · Raw · M65-69	105 kg94.7	707070	607080	120140160	280	176.63	2
Dec 7, 2024	Oceania ChampionshipsWP · Raw · Bench only · M65-69	105 kg96.3	—	6080100	—	80	50.07	3
Dec 7, 2024	Oceania ChampionshipsWP · Raw · M65-69	105 kg96	707070	657580	130140150	—	—	DQ
Nov 26, 2022	Oceania ChampionshipsWP · Raw · Masters 65-69	105 kg99.2	8080100	70··	140160170	310	191.48	1
Nov 26, 2022	Oceania ChampionshipsWP · Raw · Bench only · Masters 65-69	105 kg98.25	—	657580	—	80	49.62	1
Feb 19, 2022	Oceania ChampionshipsWP · Raw · Masters 60-64	105 kg99.75	100110110	80··	160180180	350	215.66	1
Feb 19, 2022	Oceania ChampionshipsWP · Raw · Bench only · Masters 60-64	105 kg99.75	—	8090100	—	90	55.46	1
Oct 19, 2021	Niue Powerlifting ChampionshipsWP-Niue · Raw · Masters 60-64	105 kg96.6	—	—	—	375	234.39	1
Jan 30, 2021	Oceania ChampionshipsWP · Raw · Masters 60-64	105 kg102.3	80100110	90100105	150170180	380	231.64	1
Jan 30, 2021	Oceania ChampionshipsWP · Raw · Bench only · Masters 60-64	105 kg102.6	—	8595110	—	95	57.84	1
Jan 30, 2021	Oceania ChampionshipsWP · Raw · Bench only · Open	105 kg102.6	—	8595110	—	95	57.84	5
Jan 30, 2021	Oceania ChampionshipsWP · Raw · Open	105 kg102.3	80100110	90100105	150170180	380	231.64	12
Oct 25, 2020	Niue Powerlifting ChampionshipsWP-Niue · Raw · Bench only · Masters 60-64	105 kg96.5	—	—	—	90	56.28	3
Dec 13, 2019	Asia Pacific ChampionshipsWP · Raw · Open	105 kg100.3	80100110	758595	130150160	355	218.23	5
Dec 13, 2019	Asia Pacific ChampionshipsWP · Raw · Bench only · Open	105 kg98.6	—	7590100	—	90	55.74	1
Dec 14, 2018	Oceania ChampionshipsWP · Raw · Masters 60-64	105 kg94.5	90100100	8090100	140160170	340	214.69	1
Dec 14, 2018	Oceania ChampionshipsWP · Raw · Bench only · Masters 60-64	105 kg95	—	7585100	—	85	53.54	1
Apr 20, 2018	Sydney OpenPA · Raw · Open	105 kg95.4	90100100	8090105	120140145	310	194.88	4
Dec 8, 2016	Asia & Oceania Classic Powerlifting ChampionshipsOceaniaPF · Raw · Masters 2	105 kg93.4	100110115	80100110	140160170	385	244.45	2
Dec 6, 2016	Asia & Oceania Classic Men's Benchpress ChampionshipsOceaniaPF · Raw · Bench only · Masters 2	105 kg93.45	—	80100105	—	100	63.48	1
Apr 1, 2016	Auckland Powerlifting ChampionshipsNZPF · Raw · Masters 2	105 kg93.9	110110125	8090100	140150160	360	228.00	1
Dec 13, 2015	Asia-Oceania Raw ChampionshipsAsianPF · Raw · Masters 2	105 kg93.95	90115125	6580100	130150160	365	231.11	2
Dec 8, 2014	Asia & Oceania ChampionshipsOceaniaPF · Raw · Masters 2	93 kg91	95105120	707585	130145155	345	221.85	2
Dec 9, 2006	Oceania Powerlifting & Bench Press ChampionshipsOceaniaPF · Single-ply · Masters 1	100 kg97.55	130140150	90100110	180190190	440	273.80	4
Dec 6, 2002	Oceania ChampionshipsOceaniaPF · Single-ply · Masters 1	90 kg89.68	130150150	90100112.5	190200200	420	272.06	2
Jul 21, 2001	Australian & Oceania ChampionshipsOceaniaPF · Single-ply · Masters 1	90 kg88	—	—	—	420	274.71	2

Oceania Championships
Sep 5, 2026 · WP · Raw
8
SQ
70
BP
70
DL
140
Total
280
Oceania Championships
Sep 5, 2026 · WP · Raw
2
SQ
70
BP
70
DL
140
Total
280
Oceania Championships
Dec 7, 2024 · WP · Raw
3
SQ
—
BP
80
DL
—
Total
80
Oceania Championships
Dec 7, 2024 · WP · Raw
DQ
SQ
—
BP
80
DL
150
Total
—
Oceania Championships
Nov 26, 2022 · WP · Raw
1
SQ
80
BP
70
DL
160
Total
310
Oceania Championships
Nov 26, 2022 · WP · Raw
1
SQ
—
BP
80
DL
—
Total
80
Oceania Championships
Feb 19, 2022 · WP · Raw
1
SQ
110
BP
80
DL
160
Total
350
Oceania Championships
Feb 19, 2022 · WP · Raw
1
SQ
—
BP
90
DL
—
Total
90
Niue Powerlifting Championships
Oct 19, 2021 · WP-Niue · Raw
1
SQ
115
BP
80
DL
180
Total
375
Oceania Championships
Jan 30, 2021 · WP · Raw
1
SQ
110
BP
100
DL
170
Total
380
Oceania Championships
Jan 30, 2021 · WP · Raw
1
SQ
—
BP
95
DL
—
Total
95
Oceania Championships
Jan 30, 2021 · WP · Raw
5
SQ
—
BP
95
DL
—
Total
95
Oceania Championships
Jan 30, 2021 · WP · Raw
12
SQ
110
BP
100
DL
170
Total
380
Niue Powerlifting Championships
Oct 25, 2020 · WP-Niue · Raw
3
SQ
—
BP
90
DL
—
Total
90
Asia Pacific Championships
Dec 13, 2019 · WP · Raw
5
SQ
100
BP
95
DL
160
Total
355
Asia Pacific Championships
Dec 13, 2019 · WP · Raw
1
SQ
—
BP
90
DL
—
Total
90
Oceania Championships
Dec 14, 2018 · WP · Raw
1
SQ
90
BP
90
DL
160
Total
340
Oceania Championships
Dec 14, 2018 · WP · Raw
1
SQ
—
BP
85
DL
—
Total
85
Sydney Open
Apr 20, 2018 · PA · Raw
4
SQ
100
BP
90
DL
120
Total
310
Asia & Oceania Classic Powerlifting Championships
Dec 8, 2016 · OceaniaPF · Raw
2
SQ
115
BP
100
DL
170
Total
385
Asia & Oceania Classic Men's Benchpress Championships
Dec 6, 2016 · OceaniaPF · Raw
1
SQ
—
BP
100
DL
—
Total
100
Auckland Powerlifting Championships
Apr 1, 2016 · NZPF · Raw
1
SQ
110
BP
90
DL
160
Total
360
Asia-Oceania Raw Championships
Dec 13, 2015 · AsianPF · Raw
2
SQ
115
BP
100
DL
150
Total
365
Asia & Oceania Championships
Dec 8, 2014 · OceaniaPF · Raw
2
SQ
105
BP
85
DL
155
Total
345
Oceania Powerlifting & Bench Press Championships
Dec 9, 2006 · OceaniaPF · Single-ply
4
SQ
140
BP
110
DL
190
Total
440
Oceania Championships
Dec 6, 2002 · OceaniaPF · Single-ply
2
SQ
130
BP
100
DL
190
Total
420
Australian & Oceania Championships
Jul 21, 2001 · OceaniaPF · Single-ply
2
SQ
150
BP
90
DL
180
Total
420

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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