Lifter profile

Alan Terrazas

USAMen-83 kgRawNMAATHSPA

12 meets from 2013 to 2026

Top 74.7 %

of ranked men, by best DOTS

#221,222 DOTS · USA

Alan Terrazas competed in 12 powerlifting meets between 2013 and 2026, with NMAA and THSPA. The best total, 408.23 kg (raw, -93 kg), was set in March 2025 at Knights of Iron, 142.88 kg more than at the first full-power meet in February 2013. With 302.35 DOTS, Alan Terrazas ranks #221,222 among men in the USA rankings and in the top 74.7% of ranked men worldwide.

Squat

147.42kg

Mar 27, 2026 · NMAA

Bench press

90.72kg

Mar 19, 2025 · NMAA

Deadlift

174.63kg

Mar 19, 2025 · NMAA

Total

408.23kg

Raw · -93 kg

DOTS

302.35

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

12 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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