Lifter profile

Alana Curnow

AustraliaWomen84+ kgWrapsCAPO

1 meet in 2019

Top 1.7 %

of ranked women, by best DOTS

#132 DOTS · Australia

Alana Curnow competed in one powerlifting meet in 2019, with CAPO. The best total, 542.5 kg (wraps, 84+ kg), was set in November 2019 at Muscle Hut Championship. With 488.78 DOTS, Alana Curnow ranks #132 among women in the Australia rankings and in the top 1.7% of ranked women worldwide.

Squat

190kg

Nov 30, 2019 · CAPO

Bench press

125kg

Nov 30, 2019 · CAPO

Deadlift

227.5kg

Nov 30, 2019 · CAPO

Total

542.5kg

Wraps · 84+ kg

DOTS

488.78

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %2/2
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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