Lifter profile
Alana Harden
8 meets from 2022 to 2023
Top 37 %
of ranked women, by best DOTS
Alana Harden competed in 8 powerlifting meets between 2022 and 2023, with THSWPA. The best total, 351.53 kg (unlimited, -84 kg), was set in February 2023 at Tarkington Powerlifting Meet, 34.02 kg more than at the first full-power meet in February 2022. With 328.36 DOTS, Alana Harden ranks #43,567 among women in the USA rankings and in the top 37% of ranked women worldwide.
140.61kg
Jan 26, 2023 · THSWPA
70.31kg
Feb 2, 2023 · THSWPA
145.15kg
Feb 2, 2023 · THSWPA
351.53kg
Unlimited · -84 kg
328.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 4, 2023 | Region 4 3A Regional MeetTHSWPA · Unlimited · Girls | 82.3 kg78.15 | — | — | — | — | — | DQ |
| Feb 2, 2023 | Tarkington Powerlifting MeetTHSWPA · Unlimited · Girls | 82.3 kg81.42 | — | — | — | 351.53 | 328.36 | 1 |
| Jan 26, 2023 | 59 N Powerlifting League GirlsTHSWPA · Unlimited · Girls | 82.3 kg82.1 | — | — | — | 347 | 322.82 | 1 |
| Jan 19, 2023 | 59 N LeagueTHSWPA · Unlimited · Girls | 82.3 kg82.1 | — | — | — | 340.19 | 316.49 | 1 |
| Mar 2, 2022 | Region Four Division Three MeetTHSWPA · Unlimited · Girls | 82.3 kg79.79 | — | — | — | — | — | DQ |
| Feb 19, 2022 | Swamp Strength Booster Club MeetTHSWPA · Unlimited · Girls | 82.3 kg80.47 | — | — | — | 324.32 | 304.70 | 5 |
| Feb 10, 2022 | Coldspring Tri-MeetTHSWPA · Unlimited · Girls | 82.3 kg80.29 | — | — | — | 317.51 | 298.64 | 1 |
| Jan 8, 2022 | Bay City InvitationalTHSWPA · Unlimited · Girls | 82.3 kg81.24 | — | — | — | — | — | DQ |
- Region 4 3A Regional MeetDQ
Mar 4, 2023 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Tarkington Powerlifting Meet1
Feb 2, 2023 · THSWPA · Unlimited
SQ136.08
BP70.31
DL145.15
Total351.53
- 59 N Powerlifting League Girls1
Jan 26, 2023 · THSWPA · Unlimited
SQ140.61
BP70.31
DL136.08
Total347
- 59 N League1
Jan 19, 2023 · THSWPA · Unlimited
SQ136.08
BP68.04
DL136.08
Total340.19
- Region Four Division Three MeetDQ
Mar 2, 2022 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Swamp Strength Booster Club Meet5
Feb 19, 2022 · THSWPA · Unlimited
SQ127.01
BP68.04
DL129.27
Total324.32
- Coldspring Tri-Meet1
Feb 10, 2022 · THSWPA · Unlimited
SQ122.47
BP70.31
DL124.74
Total317.51
- Bay City InvitationalDQ
Jan 8, 2022 · THSWPA · Unlimited
SQ111.13
BP61.23
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- April SinopoliUSA · 2 meets together467.2kg528.27 DOTS
- Zelia WilliamsUSA · 2 meets together464.93kg482.86 DOTS
- Cheyan FooteUSA · 2 meets together519.36kg464.28 DOTS
- Jessica ReyesMexico · 2 meets together377.5kg461.04 DOTS
- Braeleigh PinsonUSA · 2 meets together405.97kg455.01 DOTS
- Celine OrozcoUSA · 1 meet together585kg573.61 DOTS
- Cerenity GibsonUSA · 1 meet together537.51kg461.64 DOTS
- Sadie MalagarieUSA · 1 meet together353.8kg452.93 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile