Lifter profile
Alana Whitaker
12 meets from 2023 to 2025
Top 40.9 %
of ranked women, by best DOTS
Alana Whitaker competed in 12 powerlifting meets between 2023 and 2025, with THSWPA. The best total, 401.43 kg (unlimited, 84+ kg), was set in February 2025 at Girls Region 4 6A, 117.93 kg more than at the first full-power meet in January 2023. With 320.75 DOTS, Alana Whitaker ranks #48,681 among women in the USA rankings and in the top 40.9% of ranked women worldwide.
181.44kg
Feb 22, 2025 · THSWPA
79.38kg
Feb 22, 2025 · THSWPA
147.42kg
Feb 5, 2025 · THSWPA
401.43kg
Unlimited · 84+ kg
320.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 22, 2025 | Girls Region 4 6ATHSWPA · Unlimited · Girls | 110+ kg121.83 | — | — | — | 401.43 | 320.75 | 5 |
| Feb 5, 2025 | Dickinson Girls Meet 2THSWPA · Unlimited · Girls | 110+ kg122.2 | — | — | — | 381.02 | 304.19 | 3 |
| Jan 8, 2025 | Gulf Coast League MeetTHSWPA · Unlimited · Girls | 110+ kg121.11 | — | — | — | 347 | 277.71 | 3 |
| Feb 24, 2024 | Girls Region 4 Division 1 6ATHSWPA · Unlimited · Girls | 110+ kg118.66 | — | — | — | — | — | DQ |
| Feb 17, 2024 | Gulf Coast League LQMTHSWPA · Unlimited · Girls | 110+ kg117.93 | — | — | — | 378.75 | 305.42 | 1 |
| Feb 7, 2024 | Dickinson Girls MeetTHSWPA · Unlimited · Girls | 110+ kg117.3 | — | — | — | 349.27 | 282.10 | 2 |
| Jan 17, 2024 | Indian InvitationalTHSWPA · Unlimited · Girls | 110+ kg115.67 | — | — | — | 315.25 | 255.70 | 5 |
| Feb 21, 2023 | Girls Region 4 Class 6ATHSWPA · Unlimited · Girls | 117.7 kg112.4 | — | — | — | 340.19 | 278.43 | 8 |
| Feb 18, 2023 | Gulf Coast League Girls LCQMTHSWPA · Unlimited · Girls | 117.7 kg112.4 | — | — | — | 331.12 | 271.01 | 2 |
| Feb 2, 2023 | Dickinson Girls Meet- Gulf Coast LeagueTHSWPA · Unlimited · Girls | 117.7 kg112.22 | — | — | — | 315.25 | 258.15 | 2 |
| Jan 27, 2023 | Texan Tough ClassicTHSWPA · Unlimited · Girls | 117.7 kg112.04 | — | — | — | 301.64 | 247.14 | 4 |
| Jan 19, 2023 | Texas City High School Varsity GirlsTHSWPA · Unlimited · Girls | 117.7 kg113.17 | — | — | — | 283.5 | 231.52 | 3 |
- Girls Region 4 6A5
Feb 22, 2025 · THSWPA · Unlimited
SQ181.44
BP79.38
DL140.61
Total401.43
- Dickinson Girls Meet 23
Feb 5, 2025 · THSWPA · Unlimited
SQ158.76
BP74.84
DL147.42
Total381.02
- Gulf Coast League Meet3
Jan 8, 2025 · THSWPA · Unlimited
SQ147.42
BP63.5
DL136.08
Total347
- Girls Region 4 Division 1 6ADQ
Feb 24, 2024 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Gulf Coast League LQM1
Feb 17, 2024 · THSWPA · Unlimited
SQ158.76
BP77.11
DL142.88
Total378.75
- Dickinson Girls Meet2
Feb 7, 2024 · THSWPA · Unlimited
SQ142.88
BP63.5
DL142.88
Total349.27
- Indian Invitational5
Jan 17, 2024 · THSWPA · Unlimited
SQ131.54
BP56.7
DL127.01
Total315.25
- Girls Region 4 Class 6A8
Feb 21, 2023 · THSWPA · Unlimited
SQ140.61
BP63.5
DL136.08
Total340.19
- Gulf Coast League Girls LCQM2
Feb 18, 2023 · THSWPA · Unlimited
SQ147.42
BP61.23
DL122.47
Total331.12
- Dickinson Girls Meet- Gulf Coast League2
Feb 2, 2023 · THSWPA · Unlimited
SQ140.61
BP54.43
DL120.2
Total315.25
- Texan Tough Classic4
Jan 27, 2023 · THSWPA · Unlimited
SQ129.27
BP58.97
DL113.4
Total301.64
- Texas City High School Varsity Girls3
Jan 19, 2023 · THSWPA · Unlimited
SQ129.27
BP49.9
DL104.33
Total283.5
Competed against
Lifters met at the same meets, same division first.
- Alondra AcunaUSA · 7 meets together532.97kg465.52 DOTS
- Fabiola Martinez #2USA · 4 meets together519.36kg488.76 DOTS
- Ayah BniderUSA · 4 meets together530.7kg476.81 DOTS
- Eliana HernandezUSA · 1 meet together596.47kg483.15 DOTS
- Alinne FloresUSA · 1 meet together542.5kg476.17 DOTS
- Valeria RangelUSA · 6 meets together444.52kg459.67 DOTS
- Christy RichardsonUSA · 5 meets together498.95kg486.21 DOTS
- Yalexia ZamoraUSA · 4 meets together342.46kg457.10 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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