Lifter profile
Alanna Frain
5 meets from 2025 to 2026
Top 27.9 %
of ranked women, by best DOTS
Alanna Frain competed in 5 powerlifting meets between 2025 and 2026, with USPA and USAPL. The best total, 307.5 kg (raw, -63 kg), was set in March 2026 at Tested Northeast Regionals at Shamrock Showdown, 60 kg more than at the first full-power meet in March 2025. With 347.95 DOTS, Alanna Frain ranks #31,743 among women in the USA rankings and in the top 27.9% of ranked women worldwide.
105kg
Mar 21, 2026 · USPA
65kg
Mar 21, 2026 · USPA
137.5kg
Mar 21, 2026 · USPA
307.5kg
Raw · -63 kg
347.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 21, 2026 | Tested Northeast Regionals at Shamrock ShowdownUSPA · Raw · Juniors 18-19 | 60 kg58.1 | 100105110 | 62.56570 | 122.5130137.5 | 307.5 | 347.95 | 1 |
| Nov 15, 2025 | Tested Hoosier State ChampionshipsUSPA · Raw · Juniors 16-17 | 56 kg54.2 | 100105107.5 | 606567.5 | 120125127.5 | 292.5 | 346.54 | 1 |
| Jun 21, 2025 | Tested Patriot PowerUSPA · Raw · Juniors 16-17 | 56 kg55.8 | 858590 | 6062.565 | 110115122.5 | 270 | 313.71 | 1 |
| Apr 26, 2025 | Renegade ClassicUSAPL · Raw · FR-T2 | 60 kg56.6 | 77.582.590 | 606567.5 | 95102.5107.5 | 262.5 | 302.14 | 2 |
| Mar 8, 2025 | Tested Shamrock ShowdownUSPA · Raw · Juniors 16-17 | 56 kg54.5 | 707585 | 5057.560 | 8590102.5 | 247.5 | 292.13 | 1 |
- Tested Northeast Regionals at Shamrock Showdown1
Mar 21, 2026 · USPA · Raw
SQ105
BP65
DL137.5
Total307.5
- Tested Hoosier State Championships1
Nov 15, 2025 · USPA · Raw
SQ100
BP65
DL127.5
Total292.5
- Tested Patriot Power1
Jun 21, 2025 · USPA · Raw
SQ85
BP62.5
DL122.5
Total270
- Renegade Classic2
Apr 26, 2025 · USAPL · Raw
SQ90
BP65
DL107.5
Total262.5
- Tested Shamrock Showdown1
Mar 8, 2025 · USPA · Raw
SQ85
BP60
DL102.5
Total247.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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