Lifter profile
Alastair Woodward
15 meets from 2016 to 2026
Top 19.5 %
of ranked men, by best DOTS
Alastair Woodward competed in 15 powerlifting meets between 2016 and 2026, with USAPL, EPA, and BP. The best total, 645 kg (raw, -93 kg), was set in June 2025 at Summer Slam, 72.5 kg more than at the first full-power meet in July 2016. With 414.54 DOTS, Alastair Woodward ranks #2,149 among men in the England rankings and in the top 19.5% of ranked men worldwide.
227.5kg
Jun 14, 2025 · USAPL
155kg
May 3, 2017 · EPA
272.5kg
Jun 14, 2025 · USAPL
645kg
Raw · -93 kg
414.54
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 25, 2026 | Olympia OpenUSAPL · Raw · MR-O | 90 kg89.7 | 210220230 | 135142.5145 | 245265· | 607.5 | 393.47 | 4 |
| Jan 31, 2026 | STS AriseUSAPL · Raw · MR-O | 90 kg88.1 | 210225225 | 135140145 | 240260275 | 630 | 411.82 | 2 |
| Jun 14, 2025 | Summer SlamUSAPL · Raw · MR-O | 100 kg91.1 | 202.5220227.5 | 135140145 | 240255272.5 | 645 | 414.54 | 2 |
| Feb 8, 2025 | Virginia Winter OpenUSAPL · Raw · MR-O | 100 kg90.7 | 200215225 | 135140142.5 | 235250272.5 | 640 | 412.22 | 1 |
| Aug 24, 2024 | Virginia HeatUSAPL · Raw · MR-O | 100 kg90.95 | 215222.5222.5 | 135140142.5 | — | — | — | DQ |
| Mar 16, 2024 | Shamrock ShowdownUSAPL · Raw · MR-O | 100 kg91.15 | 210220227.5 | 135140145 | 245260· | 625 | 401.57 | 5 |
| Dec 3, 2023 | Virginia Winter WreckerUSAPL · Raw · MR-O | 90 kg89.95 | 210220225 | 135140147.5 | 240250260 | 625 | 404.24 | 10 |
| Jul 1, 2023 | Virginia DMV Iron InsanityUSAPL · Raw · MR-O | 90 kg90 | 200212.5227.5 | 130140147.5 | 240260260 | 615 | 397.66 | 1 |
| Aug 4, 2019 | South East Summer DivisionalEPA · Raw · MR-O | 93 kg88.2 | 200210220 | 130135140 | 245255260 | 620 | 405.05 | 2 |
| Jun 2, 2018 | South East Classic ChampionshipsEPA · Raw · M-C-Open | 93 kg91.5 | 190200205 | 130137.5142.5 | 240250257.5 | 600 | 384.78 | 2 |
| Oct 21, 2017 | British Men's Classic ChampionshipsBP · Raw · M-C-Open | 105 kg102 | 210217.5217.5 | 145150155 | 260270270 | 620 | 378.41 | 14 |
| Aug 20, 2017 | SE Summer QualifierEPA · Raw · M-C-Open | 105 kg102.7 | 210220227.5 | 147.5155155 | 250262.5272.5 | 640 | 389.50 | 2 |
| May 3, 2017 | South East Spring QualifierEPA · Raw · M-C-Open | 105 kg100.5 | 200210220 | 140147.5155 | 240250260 | 625 | 383.87 | 1 |
| Oct 29, 2016 | British Classic Junior Powerlifting ChampionshipsBP · Raw · M-C-U23 | 93 kg91.6 | 190200205 | 135140142.5 | 230240250 | 585 | 374.96 | 7 |
| Jul 16, 2016 | Kent & Surrey ChampionshipsEPA · Raw · M-C-Open | 93 kg91 | 170180190 | 130137.5142.5 | 220235245 | 572.5 | 368.14 | 6 |
- Olympia Open4
Sep 25, 2026 · USAPL · Raw
SQ220
BP142.5
DL245
Total607.5
- STS Arise2
Jan 31, 2026 · USAPL · Raw
SQ225
BP145
DL260
Total630
- Summer Slam2
Jun 14, 2025 · USAPL · Raw
SQ227.5
BP145
DL272.5
Total645
- Virginia Winter Open1
Feb 8, 2025 · USAPL · Raw
SQ225
BP142.5
DL272.5
Total640
- Virginia HeatDQ
Aug 24, 2024 · USAPL · Raw
SQ—
BP140
DL—
Total—
- Shamrock Showdown5
Mar 16, 2024 · USAPL · Raw
SQ220
BP145
DL260
Total625
- Virginia Winter Wrecker10
Dec 3, 2023 · USAPL · Raw
SQ225
BP140
DL260
Total625
- Virginia DMV Iron Insanity1
Jul 1, 2023 · USAPL · Raw
SQ227.5
BP147.5
DL240
Total615
- South East Summer Divisional2
Aug 4, 2019 · EPA · Raw
SQ220
BP140
DL260
Total620
- South East Classic Championships2
Jun 2, 2018 · EPA · Raw
SQ200
BP142.5
DL257.5
Total600
- British Men's Classic Championships14
Oct 21, 2017 · BP · Raw
SQ210
BP150
DL260
Total620
- SE Summer Qualifier2
Aug 20, 2017 · EPA · Raw
SQ220
BP147.5
DL272.5
Total640
- South East Spring Qualifier1
May 3, 2017 · EPA · Raw
SQ210
BP155
DL260
Total625
- British Classic Junior Powerlifting Championships7
Oct 29, 2016 · BP · Raw
SQ205
BP140
DL240
Total585
- Kent & Surrey Championships6
Jul 16, 2016 · EPA · Raw
SQ190
BP137.5
DL245
Total572.5
Competed against
Lifters met at the same meets, same division first.
- Jason MossUSA · 1 meet together775kg528.09 DOTS
- Alex Carr #1USA · 1 meet together717.5kg463.86 DOTS
- John ClementUSA · 1 meet together747.5kg485.80 DOTS
- Mookie SimonUSA · 1 meet together800kg522.34 DOTS
- Andres ChenUSA · 1 meet together680kg450.76 DOTS
- John RiveraUSA · 1 meet together842.5kg481.36 DOTS
- Bomnorng TekUSA · 1 meet together762.5kg507.05 DOTS
- Zachary BroderickUSA · 1 meet together742.5kg495.97 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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